{"id":86,"date":"2023-05-31T05:18:04","date_gmt":"2023-05-31T05:18:04","guid":{"rendered":"https:\/\/xn--0eyy0srzq.net\/?p=86"},"modified":"2023-05-31T05:18:04","modified_gmt":"2023-05-31T05:18:04","slug":"%e9%80%99%e6%ac%be%e5%a5%b6%e6%b2%b9%e6%b4%8b%e8%96%8a%e6%84%8f%e5%a4%a7%e5%88%a9%e9%9d%a2%e9%85%8d%e4%b8%8a%e7%88%bd%e5%8f%a3%e9%ba%b5%e5%8c%85%e5%b1%91%ef%bc%8c%e5%b0%87%e6%88%90%e7%82%ba%e6%82%a8","status":"publish","type":"post","link":"https:\/\/xn--0eyy0srzq.net\/?p=86","title":{"rendered":"\u9019\u6b3e\u5976\u6cb9\u6d0b\u858a\u610f\u5927\u5229\u9762\u914d\u4e0a\u723d\u53e3\u9eb5\u5305\u5c51\uff0c\u5c07\u6210\u70ba\u60a8\u5bb6\u4eba\u7684\u65b0\u5bf5"},"content":{"rendered":"<p><\/p>\n<div id=\"article-content\">\n\t\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"article_url\" value=\"2023\/05\/21\/this-creamy-artichoke-pasta-with-zesty-breadcrumbs-will-become-your-familys-new-favorite-go-to\/\"\/><\/p>\n<p>\u6211\u611b\u4e0b\u5eda\u3002 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class=\"inserted_image\" data-image_id=\"15043097\" id=\"featured_image_img\" src=\"https:\/\/mediaproxy.salon.com\/width\/600\/https:\/\/media.salon.com\/2023\/05\/abbondanza_artichoke_cream_pasta_inline_01.jpg\"\/><strong class=\"article_img_desc insert_image\">Abbondanza\uff1a\u671d\u9bae\u858a\u5976\u6cb9\u610f\u5927\u5229\u9762\uff08Michael La Corte\uff09<\/strong><\/p>\n<div class=\"layout_template_wrapper\">\n<div class=\"recipe_section\">\n<div>\n<p><strong>\u539f\u6599<\/strong><\/p>\n<p>20 \u81f3 30 \u76ce\u53f8\u6d0b\u858a\u5fc3\uff0c\u9183\u88fd\u6216\u539f\u5473*\uff08\u5982\u679c\u4f7f\u7528\u9183\u88fd\u5fc3\uff0c\u4fdd\u7559\u7d04 2 \u6e6f\u5319\u701d\u4e7e\u7684\u9183\u6599\uff09 <\/p>\n<p>1 \u500b\u8334\u9999\u7403\u8396\uff0c\u53bb\u82af\u4e26\u5207\u6210\u8584\u7247<\/p>\n<p>1 \u500b\u5c0f\u8525\uff0c\u53bb\u76ae\u4e26\u5207\u6210\u8584\u7247<\/p>\n<p>3 \u74e3\u5927\u849c\uff0c\u53bb\u76ae<\/p>\n<p>\u8db3\u5920\u7684\u539f\u6599\u3001\u6c34\u3001\u8089\u6e6f\u4f86\u8986\u84cb\u852c\u83dc*<\/p>\n<p>1\/4 \u676f\u6fc3\u5976\u6cb9<\/p>\n<p>\u6a44\u6b16\u6cb9<\/p>\n<p>1 \u5bb9\u5668\u8056\u5973\u679c*<\/p>\n<p>1 \u584a\u7121\u9e7d\u9ec3\u6cb9\uff0c\u5206\u958b<\/p>\n<p>3\u81f34\u6e6f\u5319\u901a\u7528\u9eb5\u7c89<\/p>\n<p>1 \u54c1\u812b\u5168\u8102\u725b\u5976\uff0c\u5ba4\u6eab<\/p>\n<p>\u5c11\u8a31\u73fe\u78e8\u8089\u8373\u853b<\/p>\n<p>\u5c11\u8a31\u5e79\u82a5\u672b<\/p>\n<p>\u7c97\u9e7d<\/p>\n<p>\u73fe\u78e8\u9ed1\u80e1\u6912<\/p>\n<p>\u60a8\u9078\u64c7\u7684 1 \u78c5\u610f\u5927\u5229\u9762*<\/p>\n<p>1 \u676f\u5207\u788e\u7684\u99ac\u8607\u91cc\u62c9\u5976\u916a<\/p>\n<p>1\/2 \u676f\u78e8\u788e\u7684\u5df4\u99ac\u5e72\u916a\uff0c\u5206\u958b <\/p>\n<p>3 \u500b\u6ab8\u6aac\uff0c\u5206\u958b<\/p>\n<p>1 \u676f panko \u9eb5\u5305\u5c51<\/p>\n<\/p>\n<\/div>\n<div>\n<p><strong>\u65b9\u5411<\/strong><\/p>\n<ol class=\"recipe_step\">\n<li>\u5c07\u70e4\u7bb1\u9810\u71b1\u81f3 400 \u83ef\u6c0f\u5ea6\u3002<\/li>\n<li>\u5728\u4e00\u500b\u5927\u800c\u6df1\u7684\u934b\u4e2d\u7528\u4e2d\u706b\u52a0\u71b1\uff0c\u5c07\u671d\u9bae\u858a\u3001\u8334\u9999\u3001\u8525\u3001\u5927\u849c\u548c\u8db3\u5920\u7684\u70f9\u98ea\u6db2\u6df7\u5408\u5728\u4e00\u8d77\u3002 \u52a0\u5976\u6cb9\u3002 \u716e 20 \u5206\u9418\u6216\u76f4\u5230\u6240\u6709\u852c\u83dc\u8b8a\u8edf\u3002<\/li>\n<li>\u4f7f\u7528\u6709\u69fd\u7684\u52fa\u5b50\uff0c\u5c07\u852c\u83dc\u8f49\u79fb\u5230 VitaMix \u6216\u652a\u62cc\u6a5f\u4e2d\u4e26\u652a\u62cc\uff0c\u52a0\u5165\u70f9\u98ea\u6db2\u9ad4\u76f4\u81f3\u9054\u5230\u6240\u9700\u7684\u7a20\u5ea6\u3002 \u6211\u4fdd\u6301\u6211\u7684\u5f88\u539a\u3002 \u64f1\u7f6e\u3002<\/li>\n<li>\u5c07\u897f\u7d05\u67ff\u3001\u6a44\u6b16\u6cb9\u548c\u9e7d\u5012\u5728\u6258\u76e4\u4e0a\u3002 \u716e\u5230\u76ae\u819a\u8d77\u6ce1\uff0c\u5927\u7d04 25 \u5206\u9418\u3002 \u53d6\u51fa\u51b7\u537b\uff0c\u6dcb\u4e0a 1\/2 \u6ab8\u6aac\u6c41\u3002 <\/li>\n<li>\u7576\u852c\u83dc\u548c\u897f\u7d05\u67ff\u716e\u719f\u6642\uff0c\u7528\u4e2d\u4f4e\u6eab\u5c07\u9ec3\u6cb9\u52a0\u5165\u5e73\u5e95\u934b\u4e2d\u3002 <\/li>\n<li>\u4e00\u65e6\u878d\u5316\uff0c\u52a0\u5165\u9eb5\u7c89\uff0c\u652a\u62cc\u4e26\u716e\u81f3\u8f15\u5fae\u201c\u70d8\u70e4\u201d\u548c\u82b3\u9999\uff0c\u7d04 3 \u5206\u9418\u3002<\/li>\n<li>\u9010\u6f38\u5730\uff0c\u5728\u652a\u62cc\u7684\u540c\u6642\uff0c\u5c11\u91cf\u52a0\u5165\u725b\u5976\uff0c\u7b49\u5f85\u5b83\u8207\u9eb5\u7cca\u6df7\u5408\u4f75\u7a0d\u5fae\u8b8a\u7a20\uff0c\u7136\u5f8c\u518d\u52a0\u5165\u66f4\u591a\u3002 \u91cd\u8907\u76f4\u5230\u52a0\u5165\u6240\u6709\u725b\u5976\u3002<\/li>\n<li>\u52a0\u5165\u8089\u8373\u853b\u3001\u9e7d\u3001\u80e1\u6912\u548c\u82a5\u672b\u3002 \u652a\u62cc\u5747\u52fb\uff0c\u518d\u716e 5 \u5206\u9418\uff0c\u6216\u8005\u76f4\u5230\u8abf\u5473\u91ac\u660e\u986f\u8b8a\u7a20\u4e26\u8986\u84cb\u5728\u52fa\u5b50\u7684\u80cc\u9762\u3002 <\/li>\n<li>\u5c07\u6d0b\u858a\u6ce5\u548c\u8abf\u5473\u91ac\u6df7\u5408\uff0c\u8f15\u8f15\u652a\u62cc\uff0c\u76f4\u81f3\u5145\u5206\u6df7\u5408\u5747\u52fb\u3002 \u8abf\u5473\u6599\u7684\u5473\u9053\uff08\u5b83\u6839\u672c\u4e0d\u9700\u8981\u592a\u591a\uff0c\u7279\u5225\u662f\u5982\u679c\u4f60\u4f7f\u7528\u9183\u88fd\u7684\u6d0b\u858a\uff09\u3002<\/li>\n<li>\u5728\u4e00\u5927\u934b\u958b\u6c34\u4e2d\uff0c\u6839\u64da\u5305\u88dd\u8aaa\u660e\u716e\u610f\u5927\u5229\u9762\u3002 \u6d41\u8d70\u3002 <\/li>\n<li>\u5728\u4e00\u500b\u5927\u7802\u934b\u83dc\u4e2d\uff0c\u6df7\u5408\u610f\u5927\u5229\u9762\u3001\u8d77\u6ce1\u7684\u897f\u7d05\u67ff\u3001\u671d\u9bae\u858a\u8abf\u5473\u91ac\u30011\/4 \u7684\u99ac\u8607\u91cc\u62c9\u5976\u916a\u30011\/2 \u7684\u5e15\u723e\u99ac\u5e72\u916a\u548c\u5269\u9918\u7684 1\/2 \u6ab8\u6aac\u6c41\u3002 \u5145\u5206\u652a\u62cc\uff0c\u5747\u52fb\u6df7\u5408\uff0c\u7136\u5f8c\u5728\u4e0a\u9762\u653e\u4e0a\u5269\u9918\u7684\u99ac\u8607\u91cc\u62c9\u5976\u916a\uff0c\u5c07\u5176\u5747\u52fb\u5730\u8216\u5728\u610f\u5927\u5229\u9762\u4e0a\u3002<\/li>\n<li>\u8f49\u79fb\u5230\u70e4\u7bb1\u88e1\u716e\uff0c\u76f4\u5230\u5976\u916a\u878d\u5316\uff0c\u76e4\u5b50\u5192\u6ce1\uff0c\u5927\u7d04 20 \u5206\u9418\u3002 \u70e4\u4e0d\u8d85\u904e 3 \u5230 4 \u5206\u9418\u3002 <\/li>\n<li>\u7576\u610f\u5927\u5229\u9762\u5728\u70e4\u7bb1\u4e2d\u70f9\u98ea\u6642\uff0c\u5c07\u4fdd\u7559\u7684\u671d\u9bae\u858a\u9183\u6599\u8207\u5269\u9918\u7684\u9ec3\u6cb9\u6df7\u5408\u5728\u6dfa\u934b\u4e2d\uff0c\u4e2d\u4f4e\u706b\u52a0\u71b1\u3002 \u52a0\u5165 panko \u548c 1 \u500b\u6ab8\u6aac\u76ae\uff0c\u5145\u5206\u652a\u62cc\u4e26\u716e\u7d04 5 \u81f3 7 \u5206\u9418\uff0c\u4e0d\u65b7\u652a\u62cc\uff0c\u76f4\u81f3\u8b8a\u6210\u8910\u8272\u4e26\u8b8a\u8106\u3002 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