{"id":2891,"date":"2024-03-27T18:48:03","date_gmt":"2024-03-27T18:48:03","guid":{"rendered":"https:\/\/xn--0eyy0srzq.net\/?p=2891"},"modified":"2024-03-27T18:48:03","modified_gmt":"2024-03-27T18:48:03","slug":"%e7%a0%94%e7%a9%b6%e8%a1%a8%e6%98%8e%ef%bc%8c%e4%b8%80%e5%a4%a9%e4%b8%ad%e6%9c%80%e5%a4%9a%e5%90%83%e4%b8%80%e9%a4%90%e7%9a%84%e6%99%82%e9%96%93%e5%b0%8d%e6%b8%9b%e8%82%a5%e5%bd%b1%e9%9f%bf%e4%b8%8d","status":"publish","type":"post","link":"https:\/\/xn--0eyy0srzq.net\/?p=2891","title":{"rendered":"\u7814\u7a76\u8868\u660e\uff0c\u4e00\u5929\u4e2d\u6700\u591a\u5403\u4e00\u9910\u7684\u6642\u9593\u5c0d\u6e1b\u80a5\u5f71\u97ff\u4e0d\u5927"},"content":{"rendered":"<p><\/p>\n<div id=\"\">\n\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"article_url\" value=\"2022\/11\/01\/the-time-of-day-you-eat-your-biggest-meal-has-little-effect-on-weight-loss-study_partner\/\"\/><\/p>\n<p>\u8fd1\u5e74\u4f86\u4e00\u4e9b\u6700\u53d7\u6b61\u8fce\u7684\u98f2\u98df\u5efa\u8b70\u90fd\u96c6\u4e2d\u5728\u9019\u6a23\u7684\u60f3\u6cd5\u4e0a\uff1a\u6b63\u78ba\u7684\u7528\u9910\u6642\u9593\u53ef\u4ee5\u5c0d\u4f60\u6e1b\u6389\u7684\u9ad4\u91cd\u7522\u751f\u5f88\u5927\u7684\u5f71\u97ff\u3002 \u4eba\u5011\u5f88\u65e9\u5c31\u8aaa\u904e\uff0c\u5982\u679c\u4f60\u60f3\u6e1b\u80a5\uff0c\u6700\u597d\u5728\u4e00\u5929\u958b\u59cb\u6642\u5403\u4e00\u9813\u5927\u9910\uff0c\u7136\u5f8c\u5c11\u5403\u4e00\u9813\u3002<\/p>\n<p>\u9019\u500b\u7406\u8ad6\u80cc\u5f8c\u7684\u908f\u8f2f\u662f\u53ef\u4ee5\u7406\u89e3\u7684\uff0c\u7279\u5225\u662f\u8003\u616e\u5230\u9ad4\u5167\u5e7e\u4e4e\u6bcf\u500b\u7d30\u80de\u90fd\u9075\u5faa\u8207\u6211\u5011\u76f8\u540c\u7684 24 \u5c0f\u6642\u9031\u671f\u3002 \u751f\u7406\u6642\u9418\u904d\u4f48\u5168\u8eab\uff0c\u8abf\u7bc0\u6211\u5011\u5927\u591a\u6578\u751f\u7269\u529f\u80fd\u7684\u65e5\u5e38\u7bc0\u5f8b\uff0c\u5305\u62ec\u65b0\u9673\u4ee3\u8b1d\u3002<\/p>\n<p>\u7531\u65bc\u9019\u4e9b\u4ee3\u8b1d\u7bc0\u5f8b\uff0c\u79d1\u5b78\u5bb6\u63d0\u51fa\uff0c\u6211\u5011\u8655\u7406\u98f2\u98df\u7684\u65b9\u5f0f\u5728\u4e00\u5929\u4e2d\u7684\u4e0d\u540c\u6642\u9593\u6703\u6709\u6240\u4e0d\u540c\u3002 \u9019\u4e00\u7814\u7a76\u9818\u57df\u88ab\u7a31\u70ba\u201c\u8a08\u6642\u71df\u990a\u201d\uff0c\u5b83\u5728\u5e6b\u52a9\u6539\u5584\u4eba\u5011\u7684\u5065\u5eb7\u65b9\u9762\u5177\u6709\u5de8\u5927\u7684\u6f5b\u529b\u3002<\/p>\n<p>2013 \u5e74\u7684\u5169\u9805\u7814\u7a76\u8868\u660e\uff0c\u65e9\u4e0a\u651d\u53d6\u66f4\u591a\u5361\u8def\u91cc\u3001\u665a\u4e0a\u651d\u53d6\u66f4\u5c11\u5361\u8def\u91cc\u6709\u52a9\u65bc\u6e1b\u80a5\u3002 \u7136\u800c\u4e00\u9805\u91cd\u5927\u7684\u65b0\u7814\u7a76\u767c\u73fe\uff0c\u96d6\u7136\u65e9\u9910\u548c\u665a\u9910\u7684\u76f8\u5c0d\u4efd\u91cf\u6703\u5f71\u97ff\u81ea\u6211\u5831\u544a\u7684\u98df\u617e\uff0c\u4f46\u5b83\u5c0d\u65b0\u9673\u4ee3\u8b1d\u548c\u6e1b\u80a5\u6c92\u6709\u5f71\u97ff\u3002<\/p>\n<p>\u70ba\u4e86\u8abf\u67e5\u65e9\u9910\u548c\u665a\u9910\u7684\u91cf\u53ca\u5176\u5c0d\u98e2\u9913\u7684\u5f71\u97ff\u4e4b\u9593\u7684\u806f\u7e6b\uff0c\u963f\u4f2f\u4e01\u5927\u5b78\u548c\u85a9\u91cc\u5927\u5b78\u7684\u4e00\u7d44\u7814\u7a76\u4eba\u54e1\u5c0d\u5065\u5eb7\u4f46\u8d85\u91cd\u7684\u4eba\u9032\u884c\u4e86\u5c0d\u7167\u7814\u7a76\u3002 \u53c3\u8207\u8005\u63a5\u53d7\u5169\u7a2e\u98f2\u98df\uff0c\u6bcf\u7a2e\u98f2\u98df\u6301\u7e8c\u56db\u9031\uff1a\u4e00\u9813\u8c50\u76db\u7684\u65e9\u9910\u548c\u4e00\u9813\u8c50\u76db\u7684\u665a\u9910\uff0c\u4ee5\u53ca\u4e00\u9813\u8c50\u76db\u7684\u65e9\u9910\u548c\u4e00\u9813\u8c50\u76db\u7684\u665a\u9910\u3002 \u6211\u5011\u7684\u5348\u9910\u4fdd\u6301\u4e0d\u8b8a\u3002<\/p>\n<p>\u6211\u5011\u63d0\u4f9b\u4e86\u6240\u6709\u7684\u81b3\u98df\uff0c\u56e0\u6b64\u6211\u5011\u78ba\u5207\u5730\u77e5\u9053\u7814\u7a76\u53c3\u8207\u8005\u6d88\u8017\u4e86\u591a\u5c11\u5361\u8def\u91cc\u3002 \u6211\u5011\u6e2c\u91cf\u4e86\u53c3\u8207\u8005\u7684\u65b0\u9673\u4ee3\u8b1d\uff0c\u5305\u62ec\u76e3\u6e2c\u4ed6\u5011\u71c3\u71d2\u4e86\u591a\u5c11\u5361\u8def\u91cc\u3002<\/p>\n<p>\u6240\u6709\u7814\u7a76\u53c3\u8207\u8005\u90fd\u63a5\u53d7\u4e86\u5169\u7a2e\u98f2\u98df\u689d\u4ef6\uff0c\u4ee5\u4fbf\u53ef\u4ee5\u6bd4\u8f03\u540c\u4e00\u500b\u4eba\u7684\u98f2\u98df\u6a21\u5f0f\u7684\u5f71\u97ff\u3002<\/p>\n<p>\u6211\u5011\u9810\u6e2c\uff0c\u8c50\u76db\u7684\u65e9\u9910\u548c\u5c11\u91cf\u7684\u665a\u9910\u6703\u589e\u52a0\u5361\u8def\u91cc\u71c3\u71d2\u548c\u6e1b\u8f15\u9ad4\u91cd\u3002 \u76f8\u53cd\uff0c\u5be6\u9a57\u7d50\u679c\u767c\u73fe\u5169\u7a2e\u98f2\u98df\u6a21\u5f0f\u4e4b\u9593\u7684\u9ad4\u91cd\u6216\u80fd\u91cf\u4f7f\u7528\u7684\u4efb\u4f55\u751f\u7269\u6e2c\u91cf\u6c92\u6709\u5dee\u7570\u3002<\/p>\n<p>\u80fd\u91cf\u6d88\u8017\u7684\u6e2c\u91cf\u5305\u62ec\u57fa\u790e\u4ee3\u8b1d\u7387\uff08\u4f60\u7684\u8eab\u9ad4\u5728\u4f11\u606f\u6642\u6d88\u8017\u4e86\u591a\u5c11\u5361\u8def\u91cc\uff09\u3001\u9ad4\u529b\u6d3b\u52d5\u4ee5\u53ca\u5316\u5b78\u5f62\u5f0f\u7684\u6c34\u7684\u4f7f\u7528\uff0c\u5f9e\u800c\u53ef\u4ee5\u8a55\u4f30\u6bcf\u65e5\u7e3d\u80fd\u91cf\u6d88\u8017\u3002<\/p>\n<p>\u6bcf\u65e5\u8840\u7cd6\u3001\u80f0\u5cf6\u7d20\u6216\u8840\u8102\u6c34\u5e73\u4e5f\u6c92\u6709\u5dee\u7570\u3002 \u9019\u5f88\u91cd\u8981\uff0c\u56e0\u70ba\u8840\u6db2\u4e2d\u9019\u4e9b\u56e0\u7d20\u7684\u8b8a\u5316\u8207\u4ee3\u8b1d\u5065\u5eb7\u6709\u95dc\u3002<\/p>\n<p>\u6211\u5011\u7684\u7814\u7a76\u7d50\u679c\u8207\u77ed\u671f\uff08\u4e00\u5230\u516d\u5929\uff09\u7528\u9910\u6642\u9593\u7814\u7a76\u4e00\u81f4\uff0c\u5176\u4e2d\u53c3\u8207\u8005\u5728\u5be6\u9a57\u671f\u9593\u4f4f\u5728\u5be6\u9a57\u5ba4\u547c\u5438\u5ba4\uff08\u4e00\u500b\u914d\u5099\u57fa\u672c\u8212\u9069\u8a2d\u65bd\u7684\u5c0f\u578b\u5bc6\u9589\u623f\u9593\uff09\u3002 \u7e3d\u4e4b\uff0c\u9019\u9805\u7814\u7a76\u8868\u660e\uff0c\u6211\u5011\u7684\u8eab\u9ad4\u5728\u65e9\u4e0a\u548c\u665a\u4e0a\u8655\u7406\u5361\u8def\u91cc\u7684\u65b9\u5f0f\u4e26\u4e0d\u50cf\u5176\u4ed6\u7814\u7a76\u5831\u544a\u7684\u90a3\u6a23\u5f71\u97ff\u6e1b\u80a5\u3002<\/p>\n<p>\u5728\u6211\u5011\u7684\u7814\u7a76\u4e2d\uff0c\u552f\u4e00\u7684\u5dee\u7570\u662f\u81ea\u6211\u5831\u544a\u7684\u98e2\u9913\u611f\u548c\u76f8\u95dc\u56e0\u7d20\uff08\u4f8b\u5982\u4ed6\u5011\u60f3\u5403\u7684\u98df\u7269\u91cf\uff09\u7684\u8b8a\u5316\u3002 \u5728\u4e00\u5929\u4e2d\uff0c\u5927\u65e9\u9910\u548c\u5c0f\u665a\u9910\u7684\u98f2\u98df\u6a21\u5f0f\u4f7f\u53c3\u8207\u8005\u5831\u544a\u5168\u5929\u98e2\u9913\u611f\u6e1b\u5c11\u3002 \u9019\u7a2e\u6548\u679c\u53ef\u80fd\u5c0d\u60f3\u8981\u6e1b\u80a5\u7684\u4eba\u6709\u7528\uff0c\u56e0\u70ba\u5b83\u53ef\u4ee5\u5e6b\u52a9\u4ed6\u5011\u66f4\u597d\u5730\u63a7\u5236\u98e2\u9913\u611f\u4e26\u5c11\u5403\u3002<\/p>\n<p>\u8207\u6240\u6709\u7814\u7a76\u4e00\u6a23\uff0c\u6211\u5011\u7684\u7814\u7a76\u4e5f\u5b58\u5728\u4e00\u4e9b\u9650\u5236\u3002 \u6211\u5011\u53ea\u5c0d\u53c3\u8207\u8005\u7684\u6bcf\u7a2e\u98f2\u98df\u6a21\u5f0f\u9032\u884c\u4e86\u56db\u9031\u7684\u7814\u7a76\u3002 \u904e\u53bb\u7684\u7814\u7a76\u8868\u660e\uff0c\u56db\u500b\u661f\u671f\u5f8c\u65e9\u671f\u548c\u665a\u671f\u80fd\u91cf\u651d\u53d6\u7684\u5f71\u97ff\u5b58\u5728\u6700\u5927\u5dee\u7570\u3002 \u7136\u800c\uff0c\u56db\u9031\u5167\u651d\u53d6\u7684\u5361\u8def\u91cc\u548c\u71c3\u71d2\u7684\u5361\u8def\u91cc\u90fd\u6c92\u6709\u8b8a\u5316\uff0c\u9019\u4e00\u4e8b\u5be6\u8868\u660e\uff0c\u5982\u679c\u7814\u7a76\u6642\u9593\u66f4\u9577\uff0c\u9ad4\u91cd\u4e0d\u592a\u53ef\u80fd\u767c\u751f\u8b8a\u5316\u3002<\/p>\n<p>\u7814\u7a76\u53c3\u8207\u8005\u9084\u53ef\u4ee5\u9078\u64c7\u6bcf\u9910\u7684\u78ba\u5207\u6642\u9593\u3002 \u5118\u7ba1\u5982\u6b64\uff0c\u6bcf\u7a2e\u7528\u9910\u6a21\u5f0f\u7684\u6642\u9593\u5dee\u7570\u53ef\u4ee5\u5ffd\u7565\u4e0d\u8a08\u3002<\/p>\n<p>\u6642\u9593\u71df\u990a\u4ecd\u7136\u662f\u4e00\u500b\u4ee4\u4eba\u8208\u596e\u7684\u7814\u7a76\u9818\u57df\uff0c\u8d8a\u4f86\u8d8a\u591a\u7684\u8b49\u64da\u8868\u660e\u7528\u9910\u6642\u9593\u53ef\u4ee5\u5728\u6539\u5584\u8a31\u591a\u4eba\u7684\u5065\u5eb7\u65b9\u9762\u767c\u63ee\u91cd\u8981\u4f5c\u7528\u3002 \u7136\u800c\uff0c\u6211\u5011\u7684\u6700\u65b0\u7814\u7a76\u8868\u660e\uff0c\u4e00\u5929\u4e2d\u5403\u6700\u591a\u4e00\u9910\u7684\u6642\u9593\u5c0d\u65bc\u6e1b\u80a5\u4f86\u8aaa\u4e26\u4e0d\u50cf\u4ee5\u524d\u60f3\u50cf\u7684\u90a3\u9ebc\u91cd\u8981\u3002<iframe frameborder=\"0\" height=\"1\" data-src=\"https:\/\/counter.theconversation.com\/content\/186775\/count.gif\" class=\"lazy_load_iframe\" style=\"width:1px;height:1px;border:0\" width=\"1\"><\/iframe><\/p>\n<p><span>\u55ac\u7d0d\u68ee\u00b7\u7d04\u7ff0\u65af\u9813\uff0c\u6642\u9593\u751f\u7269\u5b78\u548c\u7d9c\u5408\u751f\u7406\u5b78\u6559\u6388\uff0c <em>\u85a9\u91cc\u5927\u5b78<\/em>;  Alex Johnstone\uff0c\u7f85\u5a01\u7279\u7814\u7a76\u6240\u71df\u990a\u5b78\u500b\u4eba\u4e3b\u5e2d\uff0c <em>\u963f\u4f2f\u4e01\u5927\u5b78<\/em>\u548c\u5f7c\u5f97\u00b7\u6469\u6839\uff0c\u8b1b\u5ea7\u6559\u6388\uff0c <em>\u963f\u4f2f\u4e01\u5927\u5b78<\/em><\/span><\/p>\n<p>\u672c\u6587\u6839\u64da\u77e5\u8b58\u5171\u4eab\u6388\u6b0a\u5f9e The Conversation \u91cd\u65b0\u767c\u5e03\u3002<\/p>\n<\/p><\/div>\n<p><a href=\"https:\/\/www.salon.com\/2022\/11\/01\/the-time-of-day-you-eat-your-biggest-meal-has-little-effect-on-weight-loss-study_partner\/\">\u539f\u6587( \u82f1 ) \u4f86\u81ea\u65bc www.salon.com\uff0c\u7531\u51a0\u5929\u4e0b\u5a1b\u6a02\u5718\u968a\u8a3b\u91cb<\/a><br \/>\n<br \/><a href=\"https:\/\/xn--ghq10gmvi.com\/\">\u66f4\u591a\u71b1\u9580\u6d88\u606f\uff0c\u8acb\u9396\u5b9a\u51a0\u5929\u4e0b\u5a1b\u6a02\uff01 <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u8fd1\u5e74\u4f86\u4e00\u4e9b\u6700\u53d7\u6b61\u8fce\u7684\u98f2\u98df\u5efa\u8b70\u90fd\u96c6\u4e2d\u5728\u9019\u6a23\u7684\u60f3\u6cd5\u4e0a\uff1a\u6b63\u78ba\u7684\u7528\u9910\u6642\u9593\u53ef\u4ee5\u5c0d\u4f60\u6e1b\u6389\u7684\u9ad4\u91cd\u7522\u751f\u5f88\u5927\u7684\u5f71\u97ff\u3002 \u4eba\u5011\u5f88\u65e9\u5c31 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2892,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,4],"tags":[],"class_list":["post-2891","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-lifestory"],"_links":{"self":[{"href":"https:\/\/xn--0eyy0srzq.net\/index.php?rest_route=\/wp\/v2\/posts\/2891","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/xn--0eyy0srzq.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/xn--0eyy0srzq.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/xn--0eyy0srzq.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/xn--0eyy0srzq.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2891"}],"version-history":[{"count":0,"href":"https:\/\/xn--0eyy0srzq.net\/index.php?rest_route=\/wp\/v2\/posts\/2891\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/xn--0eyy0srzq.net\/index.php?rest_route=\/wp\/v2\/media\/2892"}],"wp:attachment":[{"href":"https:\/\/xn--0eyy0srzq.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2891"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/xn--0eyy0srzq.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2891"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/xn--0eyy0srzq.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2891"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}