<\/p>\n
\u4e00\u934b\u716e\u8457\u5927\u584a\u852c\u83dc\u548c\u6eab\u71b1\u9999\u6599\u7684\u6e6f\u662f\u79cb\u51ac\u70f9\u98ea\u7684\u6a19\u8a8c\u3002 \u6e6f\u61c9\u8a72\u6613\u65bc\u88fd\u4f5c\u4e14\u98f2\u7528\u8212\u9069\u3002 \u96d6\u7136\u8a31\u591a\u98df\u8b5c\u9700\u8981\u6578\u5c0f\u6642\u4f86\u88fd\u4f5c\u4e26\u9700\u8981\u5341\u5e7e\u7a2e\u6216\u66f4\u591a\u7684\u539f\u6599\uff0c\u4f46\u53ea\u9700\u4e0d\u5230\u4e00\u500b\u5c0f\u6642\u4e26\u4f7f\u7528\u57fa\u672c\u98df\u54c1\u5132\u85cf\u5ba4\u4e3b\u98df\u7684\u7c21\u55ae\u6e6f\u8b93\u6211\u5011\u611f\u5230\u611f\u6fc0\u3002 \u5c0d\u65bc\u4ee5\u4e0b\u6240\u6709\u91cd\u8981\u4eba\u7269\uff0c\u5982\u679c\u60a8\u6709\u934b\u5b50\u3001\u6a44\u6b16\u6cb9\u3001\u4e00\u4e9b\u852c\u83dc\u3001\u9ad8\u6e6f\u4ee5\u53ca\u4e00\u4e9b\u95dc\u9375\u7684\u9999\u8349\u548c\u9999\u6599\uff0c\u90a3\u9ebc\u60a8\u5c31\u53ef\u4ee5\u958b\u59cb\u4e86\u3002<\/p>\n
\u9019\u88e1\u6709 30 \u7a2e\u6e6f\u98df\u8b5c\uff0c\u65e2\u7121\u58d3\u529b\u53c8\u7f8e\u5473\u3002 \u5f9e\u8c50\u76db\u7684\u71c9\u83dc\u5230\u7f8e\u5473\u7684\u6fc3\u6e6f\uff0c\u6211\u5011\u5e0c\u671b\u60a8\u80fd\u5728\u9019\u500b\u8212\u9069\u7684\u5b63\u7bc0\u627e\u5230\u60a8\u559c\u6b61\u7684\u7f8e\u98df\u3002<\/p>\n
1. \u6700\u597d\u7684\u6cd5\u5f0f\u6d0b\u8525\u6e6f<\/u><\/p>\n
\u6cd5\u5f0f\u6d0b\u8525\u6e6f\u53ef\u80fd\u662f hygge \u6e6f\u98df\u8b5c\u4e2d\u7684\u8056\u676f\u3002 \u9019\u662f\u4e00\u9053\u7c21\u55ae\u800c\u4ee4\u4eba\u5370\u8c61\u6df1\u523b\u7684\u83dc\u991a\uff0c\u50c5\u5305\u542b\u5e7e\u7a2e\u914d\u6599\u3002 \uff08\u4e0d\u8981\u8f15\u4fe1\u5eda\u5e2b\u67e5\u5fb7\u00b7\u7f85\u4f2f\u905c\uff08Chad Robertson\uff09\u7684\u5efa\u8b70\uff0c\u5728\u7897\u4e2d\u6dfb\u52a0\u4e00\u9ede\u9d28\u6cb9\u4ee5\u7372\u5f97\u984d\u5916\u7684\u98a8\u5473\u3002\uff09<\/p>\n
2. \u7fa9\u5927\u5229\u4e73\u6e05\u4e7e\u916a\u5e15\u746a\u68ee\u8d77\u53f8\u5976\u6cb9\u5343\u5c64\u9eb5\u6e6f<\/u><\/p>\n
\u4f60\u8b93\u6211\u5011\u5403\u4e86\u300c\u70e4\u5bec\u9eb5\u689d\u6e6f\u300d\u3002 \u9019\u9053\u7d93\u5178\u7fa9\u5927\u5229\u9eb5\u7684\u89e3\u69cb\u7248\u6b65\u9a5f\u66f4\u5c11\uff0c\u662f\u9910\u684c\u4e0a\u7684\u4e00\u934b\u5947\u8e5f\u3002<\/p>\n
3. \u6211\u7956\u6bcd\u7684\u756a\u8304\u6fc3\u6e6f<\/u><\/p>\n
\u5976\u5976\u7684\u5976\u6cb9\u756a\u8304\u6e6f\u914d\u65b9\u53ea\u6709\u4e09\u7a2e\u6210\u5206\uff0c\u50c5\u6b64\u800c\u5df2\u3002 \u9019\u4e00\u5207\u90fd\u662f\u95dc\u65bc\u7528\u9ec3\u6cb9\u7092\u8d85\u7d1a\u6210\u719f\u7684\u897f\u7d05\u67ff\uff0c\u7136\u5f8c\u760b\u72c2\u5730\u6df7\u5408\u5976\u6cb9\uff0c\u4ee5\u7372\u5f97\u6210\u719f\u3001\u7f8e\u5473\u7684\u9918\u5473\u3002 <\/p>\n
4. \u9df9\u5634\u8c46\u3001\u5357\u74dc\u548c\u9f20\u5c3e\u8349\u71c9\u83dc<\/u><\/p>\n
\u6bdb\u8863\u5929\u6c23\u6700\u611b\u7684\u9df9\u5634\u8c46\u3001\u5357\u74dc\u6ce5\u548c\u9f20\u5c3e\u8349\u5728\u9019\u9053\u79cb\u5b63\u7f8e\u98df\u4e2d\u5ba2\u4e32\u3002 \u5c07\u9df9\u5634\u8c46\u63db\u6210\u4efb\u4f55\u7f50\u88dd\u8c46\u5b50\uff0c\u6216\u5c07\u5357\u74dc\u63db\u6210\u80e1\u6843\u5357\u74dc\uff0c\u4ee5\u9069\u61c9\u60a8\u81ea\u5df1\u7684\u98df\u54c1\u5132\u85cf\u5ba4\u3002<\/p>\n
5. \u5269\u4e0b\u7684\u706b\u96de\u6e6f<\/u><\/p>\n
\u5728\u5fd9\u788c\u7684\u5047\u671f\u671f\u9593\uff0c\u5e7e\u4e4e\u6240\u6709\u5269\u83dc\u98df\u8b5c\u90fd\u6703\u7acb\u5373\u6210\u70ba\u4eba\u5011\u7684\u6700\u611b\uff0c\u4f46\u9019\u500b\u98df\u8b5c\u5f88\u7c21\u55ae\uff0c\u4e26\u4e14\u4f9d\u8cf4\u98df\u54c1\u5132\u85cf\u5ba4\u548c\u66f4\u8106\u7684\u4e3b\u98df\u3002 \u9019\u662f\u611f\u6069\u7bc0\u904e\u5f8c\u7684\u5fc5\u53bb\u4e4b\u5730\u3002<\/p>\n
6. 10\u5206\u9418\u86cb\u82b1\u6e6f<\/u><\/p>\n
\u9019\u7a2e\u975e\u50b3\u7d71\u7684\u86cb\u82b1\u6e6f\u7528\u897f\u65b9\u98df\u6750\u8907\u88fd\u4e86\u4e2d\u570b\u7d93\u5178\u2014\u2014\u9019\u662f\u4e00\u4f4d\u79fb\u5c45\u7f8e\u570b\u7684\u4e2d\u570b\u7956\u6bcd\u7684\u5275\u610f\u3002 \u7528\u96de\u8089\u5976\u6cb9\u4ee3\u66ff\u7389\u7c73\u6fb1\u7c89\uff0c\u4e26\u6dfb\u52a0\u7f50\u88dd\u7389\u7c73\uff0c\u4f7f\u5176\u53e3\u611f\u8c50\u76db\u3002 \u734e\u52f5\uff1a10 \u5206\u9418\u5167\u5c31\u6e96\u5099\u597d\u4e86\u3002<\/p>\n
7. \u5976\u6cb9\u8611\u83c7\u6e6f<\/u><\/p>\n
\u56db\u7a2e\u6210\u5206\u52a0\u4e0a\u9e7d\u548c\u80e1\u6912\u2014\u2014\u5c31\u662f\u9019\u6a23\uff01 \u9019 \u5927\u5c0f\u98df\u8b5c<\/em> \u4ee5\u9999\u83c7\u3001\u5976\u6cb9\u548c\u6fc3\u5976\u6cb9\u6253\u9020\u7d72\u6ed1\u3001\u6fc3\u9b31\u7684\u8cea\u611f\u3002 \u7092\uff0c\u7136\u5f8c\u5728\u652a\u62cc\u6a5f\u4e2d\u5feb\u901f\u652a\u62cc\u3002 \u7e41\u69ae\u3002<\/p>\n 8. \u6700\u597d\u7684\u80e1\u6843\u5357\u74dc\u6e6f<\/u><\/p>\n \u6211\u5011\u6700\u597d\u7684\u80e1\u6843\u5357\u74dc\u6e6f\u662f\u5728\u5bd2\u51b7\u7684\u6708\u4efd\u88e1\u6211\u5011\u653e\u5728\u5f8c\u53e3\u888b\u88e1\u7684\u6e6f\u3002 \u4e0d\u542b\u5976\u6cb9\uff0c\u5176\u6ce5\u571f\u98a8\u5473\u4f86\u81ea\u5e15\u746a\u68ee\u8d77\u53f8\u3001\u6838\u6843\u548c\u80e1\u6843\u5357\u74dc\uff0c\u5169\u7a2e\u65b9\u5f0f\u5206\u5225\u662f\u70e4\u548c\u716e\u3002 \u6dcb\u4e0a\u9178\u5976\uff0c\u9019\u662f\u4e00\u9053\u6eab\u6696\u7684\u6e6f\u3002<\/p>\n 9. \u5091\u7c73\u5967\u5229\u4f5b\u7684\u7fa9\u5927\u5229\u9eb5\u5305\u548c\u6372\u5fc3\u83dc\u6e6f<\/u><\/p>\n \u8cea\u6a38\u7684\u610f\u5927\u5229\u6372\u5fc3\u83dc\u6e6f\u53ef\u80fd\u9084\u4e0d\u5728\u4f60\u7684\u98df\u8b5c\u4e2d\uff0c\u4f46\u5091\u7c73\u5967\u5229\u5f17\u7684\u7248\u672c\u662f\u5929\u624d\u98df\u8b5c\u662f\u6709\u539f\u56e0\u7684\u3002 \u7531\u65bc\u6709\u8584\u8089\u548c\u9ec3\u6cb9\u70b8\u9f20\u5c3e\u8349\uff0c\u5b83\u4e5f\u6bd4\u807d\u8d77\u4f86\u66f4\u8c50\u76db\u3002<\/p>\n 10. \u5f35\u55ac\u5b89\u59ae\u9178\u8fa3\u6e6f<\/u><\/p>\n \u6e96\u5099\u6642\u959310\u5206\u9418\uff1f \u7d66\u6211\u5011\u5831\u540d\u5427\u3002 \u9eb5\u7c89\u4e5f\u662f<\/em> \u70f9\u98ea\u66f8\u4f5c\u8005 Joanne Chang \u5de7\u5999\u5730\u5c07\u8c6c\u8089\u7247\u63db\u6210\u788e\u8089\uff0c\u88fd\u4f5c\u51fa\u4e00\u9053\u5373\u716e\u5373\u6210\u7684\u4e2d\u5f0f\u9178\u8fa3\u6e6f\u2014\u2014\u53e6\u4e00\u9053\u5929\u624d\u98df\u8b5c\u3002<\/p>\n 11. \u80e1\u6843\u5357\u74dc\u8207\u860b\u679c\u9152\u6e6f\uff1a1993<\/u><\/p>\n \u963f\u66fc\u9054\u00b7\u8d6b\u745f (Amanda Hesser) \u559c\u6b61\u9019\u500b\u98df\u8b5c\uff0c\u56e0\u70ba\u5b83\u7c21\u55ae\u3001\u751c\u7f8e\u3001\u7d14\u6b63\u7684\u5473\u9053\u3002 \u5979\u5beb\u9053\uff0c\u9019\u662f\u611f\u6069\u7bc0\u5f8c\u4e00\u5468\u7684\u7406\u60f3\u9078\u64c7\uff0c\u53ef\u4ee5\u8b93\u4eba\u5f9e\u7bc0\u65e5\u7684\u6c89\u91cd\u4e2d\u89e3\u812b\u51fa\u4f86\uff0c\u4f46\u4ecd\u7136\u5f88\u68d2\uff0c\u5145\u6eff\u4e86\u79cb\u5929\u7684\u5473\u9053\u3002<\/p>\n 12. \u8611\u83c7\u5927\u9ea5\u6e6f<\/u><\/p>\n \u5c07\u9019\u7a2e\u5473\u9053\u6fc3\u9b31\u7684\u8611\u83c7\u548c\u5927\u9ea5\u6dfb\u52a0\u5230\u60a8\u7684\u6e6f\u6e05\u55ae\u4e2d\u3002 \u9996\u5148\u7528\u5207\u788e\u7684\u80e1\u863f\u8514\u3001\u82b9\u83dc\u548c\u6d0b\u8525\u7528\u5c0f\u706b\u70f9\u716e\u8584\u8089\uff0c\u7136\u5f8c\u7528\u725b\u809d\u83cc\u548c\u4e7e\u96ea\u8389\u9152\u7b49\u591a\u5c64\u9999\u6599\u88fd\u4f5c\u9ad8\u6e6f\u3002<\/p>\n 13. \u70e4\u80e1\u863f\u8514\u6e6f<\/u><\/p>\n \u7528\u5b8c\u51b0\u7bb1\u88e1\u90a3\u5806\u76ef\u8457\u4f60\u770b\u7684\u7d05\u863f\u8514\u3002 \u70e4\u5b83\u5011\u6703\u8b8a\u6210\u751c\u751c\u7684\u3001\u5e7e\u4e4e\u7126\u7cd6\u7684\u852c\u83dc\u3002 \u52a0\u5165\u8591\u3001\u767e\u91cc\u9999\u548c\u751c\u6d0b\u8525\uff0c\u5473\u9053\u68d2\u6975\u4e86\u3002<\/p>\n 14. \u4e09\u6599\u99ac\u9234\u85af\u97ed\u83dc\u6e6f<\/u><\/p>\n \u9019\u6b3e\u7531\u4e09\u7a2e\u6210\u5206\u7d44\u6210\u7684\u99ac\u9234\u85af\u97ed\u83dc\u6e6f\u662f\u5c0d\u7cbe\u7dfb\u7dad\u5e0c\u91ac\u7684\u5373\u8208\u6f14\u7e79\uff0c\u986f\u7136\u66f4\u7c21\u55ae\uff0c\u4f46\u540c\u6a23\u7f8e\u5473\u3002 \uff08\u4e00\u5b9a\u8981\u975e\u5e38\u4ed4\u7d30\u5730\u6e05\u6d17\u90a3\u4e9b\u97ed\u83dc\uff01\uff09<\/p>\n 15. \u860b\u679c\u8334\u9999\u6e6f<\/u><\/p>\n \u860b\u679c\u548c\u8334\u9999\u4e00\u8d77\uff0c\u662f\u4e00\u4efd\u4e0d\u65b7\u8d08\u9001\u7684\u79ae\u7269\u3002 \u6211\u5011\u559c\u6b61\u9019\u88e1\u7684\u9178\u860b\u679c\uff0c\u5982 Honeycrisp\u3001Gravenstein \u6216 Granny Smith\u3002 \u52a0\u5165\u96de\u6e6f\u3001\u8702\u871c\u3001\u6ab8\u6aac\u3001\u8c46\u74e3\u83dc\u548c\u8334\u9999\uff0c\u7528\u4e00\u628a\u65b0\u9bae\u9999\u8349\u88dd\u98fe\uff0c\u71b1\u611b\u4f60\u7684\u751f\u6d3b\u3002<\/p>\n 16. \u99ac\u585e\u62c9\u54c8\u8d0a\u7684\u849c\u9999\u6b50\u82b9\u767d\u8c46\u6e6f<\/u><\/p>\n \u9019\u9053\u5929\u624d\u98df\u8b5c\u51fa\u81ea\u771f\u6b63\u7684\u70f9\u98ea\u5929\u624d Marcella Hazan\uff0c\u53ea\u9700 10 \u5206\u9418\u5373\u53ef\u5b8c\u6210\u3002 \u9019\u662f\u4e00\u7a2e\u849c\u5473\u767d\u8c46\u6e6f\uff0c\u6700\u597d\u642d\u914d\u539a\u539a\u7684\u70e4\u9eb5\u5305\u7247\uff0c\u975e\u5e38\u9069\u5408\u5e73\u65e5\u4eab\u7528\u3002<\/p>\n 17. \u756a\u8304\u6fc3\u6e6f<\/u><\/p>\n \u9019\u9053\u7c21\u55ae\u7684\u3001\u53d7\u4f69\u4f69\u7f85\u7d0d\u5854\u555f\u767c\u7684\u756a\u8304\u6e6f\u9700\u8981\u7d05\u751c\u6912\u3001\u4e00\u584a\u6cd5\u5f0f\u9178\u5976\u6cb9\u548c\u4e00\u628a\u65b0\u9bae\u7f85\u52d2\u3002 \u5b83\u7684\u8a95\u751f\u5c31\u662f\u70ba\u4e86\u642d\u914d\u4ee4\u4eba\u5782\u6d8e\u6b32\u6ef4\u7684\u70e4\u8d77\u53f8\u4e09\u660e\u6cbb\u3002<\/p>\n 18. \u8106\u76ae\u8d77\u53f8\u897f\u862d\u82b1\u6e6f<\/u><\/p>\n \u9019\u6b3e\u8106\u76ae\u8d77\u53f8\u897f\u862d\u82b1\u6e6f\u975e\u5e38\u7c21\u55ae\uff0c\u662f\u4e00\u7a2e\u9ecf\u7cca\u7cca\u7684\u8212\u9069\u98df\u54c1\u7d93\u5178\uff0c\u53ea\u9700\u8981\u56db\u7a2e\u6210\u5206\u548c\u9e7d\u3002 \u5b83\u6fc3\u7e2e\u4e86\u5178\u578b\u7684\u3001\u8907\u96dc\u7684\u6210\u5206\u5217\u8868\uff0c\u8f49\u800c\u652f\u6301\u9e79\u5473\u7684\u57fa\u672c\u6210\u5206\u2014\u2014\u6d0b\u8525\u3001\u5927\u91cf\u897f\u862d\u82b1\u3001\u5207\u9054\u4e7e\u916a\u548c\u6cb9\u3002<\/p>\n 19. \u51ac\u74dc\u6e6f\uff08\u5c11\uff09\u7d05\u667a\u5229\u548c\u8584\u8377<\/u><\/p>\n \u6574\u6574\u5169\u78c5\u7684\u51ac\u5357\u74dc\u69cb\u6210\u4e86\u9019\u9053\u6e6f\u7684\u5e95\u6599\u3002 \u9019\u500b\u7248\u672c\u6a21\u4eff\u9edb\u535a\u62c9\u9ea5\u8fea\u905c\u7684\u51ac\u74dc\u6e6f\uff0c\u6bd4\u5979\u7684\u51ac\u74dc\u6e6f\u5c11\u4e86\u4e00\u9ede\u667a\u5229\u3002 \u6211\u5011\u559c\u6b61\u8089\u6842\u68d2\u3001\u9999\u83dc\u7c7d\u548c\u8584\u8377\u7684\u610f\u60f3\u4e0d\u5230\u7684\u7d44\u5408\u3002<\/p>\n 20. \u7f8e\u5473\u91ce\u83cc\u6e6f<\/u><\/p>\n \u9019\u662f\u6211\u5011\u7684\u4e00\u934b\u5947\u8e5f\u4e4b\u4e00\uff0c\u9019\u6b3e\u7f8e\u5473\u7684\u91ce\u751f\u8611\u83c7\u6e6f\u56e0\u5176\u6728\u8cea\u548c\u6ce5\u571f\u7684\u5473\u9053\uff0c\u5728\u5bd2\u51b7\u7684\u65e5\u5b50\u88e1\u4ee4\u4eba\u8212\u7de9\u3002 \u4e0a\u9762\u6492\u4e0a\u6642\u4ee4\u5805\u679c\u3001\u78e8\u788e\u7684\u8d77\u53f8\u548c\u5c11\u8a31\u65b0\u9bae\u6b50\u82b9\uff0c\u5473\u9053\u6e05\u6de1\uff0c\u53ef\u4ee5\u4f5c\u70ba\u7b2c\u4e00\u9053\u83dc\u3002<\/p>\n 21. \u852c\u83dc\u6e6f\u914d\u70e4\u756a\u8304\u76ae\u65af\u6258<\/u><\/p>\n \u9019\u500b\u7531\u5169\u90e8\u5206\u7d44\u6210\u7684\u98df\u8b5c\u9069\u5408\u51b7\u51cd\uff0c\u5229\u7528\u6afb\u6843\u756a\u8304\u548c\u9752\u8c46\u7b49\u590f\u5b63\u6642\u4ee4\u852c\u83dc\uff0c\u56e0\u6b64\u60a8\u53ef\u4ee5\u88fd\u4f5c\u5927\u6279\u91cf\u7684\u98df\u7269\uff0c\u4e26\u5168\u5e74\u4eab\u53d7\u6eab\u6696\u5929\u6c23\u7684\u98a8\u5473\u3002<\/p>\n 22. \u7fa9\u5927\u5229\u9eb5\u8c46\u6e6f\u7fbd\u8863\u7518\u85cd\uff0c\u91cd\u6eab<\/u><\/p>\n \u6885\u91cc\u723e\u00b7\u65af\u5854\u5e03\u65af\uff08Merrill Stubbs\uff09\u70ba\u90a3\u4e9b\u4e5f\u60f3\u5403\u852c\u83dc\u7684\u610f\u5927\u5229\u9eb5\u8c46\u6e6f\u611b\u597d\u8005\u8abf\u88fd\u4e86\u4e00\u7a2e\u6e6f\u3002 \u516d\u676f\u7fbd\u8863\u7518\u85cd\u8207\uff08\u610f\u60f3\u4e0d\u5230\u7684\uff09\u6591\u8c46\u6df7\u5408\u5728\u4e00\u8d77\uff0c\u5f62\u6210\u4e86\u4e00\u500b\u975e\u5e38\u5805\u56fa\u7684\u7897\u3002<\/p>\n 23. \u91cc\u514b\u8c9d\u52d2\u65af\u7684\u96de\u8089\u7389\u7c73\u9905\u6e6f\u914d\u5207\u7d72\u751c\u83dc<\/u><\/p>\n \u9019\u9053 Rick Bayless \u7389\u7c73\u9905\u6e6f\u7159\u71fb\u5473\u7f8e\uff0c\u662f\u4ed6\u81ea 80 \u5e74\u4ee3\u4ee5\u4f86\u5c0d\u9019\u9053\u83dc\u7684\u773e\u591a\u8b8a\u9ad4\u4e4b\u4e00\uff0c\u662f\u6211\u5011\u7684\u5929\u624d\u98df\u8b5c\u4e4b\u4e00\u3002 \u4e7e\u5e15\u897f\u62c9\u8fa3\u6912\u4fdd\u6301\u6eab\u548c\uff1b \u5169\u676f\u58a8\u897f\u54e5\u5409\u5a03\u5a03\u8d77\u53f8\u2014\u2014\u4f60\u53ef\u4ee5\u52a0\u5165\u8499\u7279\u5229\u5091\u514b\u8d77\u53f8\u2014\u2014\u4fdd\u6301\u8c50\u76db\u3002<\/p>\n 24. Pappa al Pomodoro\uff08\u6258\u65af\u5361\u7d0d\u9eb5\u5305\u6e6f\u914d\u9f20\u5c3e\u8349\u6cb9\u6bdb\u6bdb\u96e8\uff09<\/u><\/p>\n \u505a\u4e00\u500b\u597d\u7684\u74b0\u4fdd\u4e3b\u7fa9\u8005\uff0c\u7528\u5b8c\u4e0d\u65b0\u9bae\u7684\u9eb5\u5305\u800c\u4e0d\u662f\u6254\u6389\u5b83\u3002 \u9019\u500b\u6258\u65af\u5361\u7d0d\u98df\u8b5c\u4f9d\u8cf4\u7f50\u88dd\u756a\u8304\u3001\u65b0\u9bae\u7f85\u52d2\uff0c\u50c5\u6b64\u800c\u5df2\u3002 \u8cea\u6a38\u800c\u8212\u9069\uff0c\u7531\u65bc\u6cb9\u70b8\u9f20\u5c3e\u8349\u8449\uff0c\u5b83\u5f97\u5230\u4e86\u8f15\u5fae\u7684\u5347\u7d1a\u3002<\/p>\n 25. \u6258\u65af\u5361\u7d0d\u6d0b\u8525\u6e6f\uff08\u5361\u62c9\u5df4\u6070\uff09<\/u><\/p>\n \u4e5f\u8a31\u662f\u6258\u65af\u5361\u7d0d\u6cd5\u5f0f\u6d0b\u8525\u6e6f\u7684\u524d\u8eab\uff0c\u9019\u500b\u98df\u8b5c\u5305\u62ec\u7092\u6d0b\u8525\u3001\u9f20\u5c3e\u8349\u3001\u5927\u91cf\u5e15\u746a\u68ee\u8d77\u53f8\u548c\u714e\u86cb\u3002 \u5982\u679c\u6211\u5011\u8aaa\u6211\u5011\u5728\u6f2b\u9577\u7684\u4e00\u591c\u4e4b\u5f8c\u6c92\u6709\u4f38\u624b\u53bb\u62ff\u5b83\uff0c\u90a3\u6211\u5011\u5c31\u662f\u5728\u6492\u8b0a\u3002<\/p>\n 26. \u5eb7\u6c83\u723e\u91ce\u5473\u6bcd\u96de\u6e6f\u4f50\u5927\u849c\u3001\u751f\u8591\u548c\u70b8\u9752\u8525<\/u><\/p>\n \u90a3\u4e9b\u8a0e\u53ad\u55ae\u7368\u716e\u4e00\u934b\u7c73\u98ef\u505a\u6e6f\u7684\u4eba\uff0c\u8acb\u807d\u597d\uff1a\u57c3\u91cc\u514b\u00b7\u91d1(Eric Kim) \u5728\u53c3\u96de\u6e6f\u4e2d\u5c07\u7c73\u98ef\u586b\u5165\u5eb7\u6c83\u723e\u91ce\u5473\u6bcd\u96de\u4e2d\uff0c\u53c3\u96de\u6e6f\u662f\u4e00\u7a2e\u97d3\u570b\u6e6f\uff0c\u6dfb\u52a0\u4e86\u751f\u8591\u548c\u4eba\u53c3\uff0c\u4ed6\u5f9e\u5c0f\u5c31\u559d\u8457\u53c3\u96de\u6e6f\u9577\u5927\u3002 \u914d\u4e0a\u70b8\u9752\u8525\u548c\u9999\u83dc\uff0c\u4ed6\u7684\u8b8a\u5316\u7d55\u5c0d\u662f\u4e00\u500b\u5947\u8e5f\u3002<\/p>\n 27. \u5948\u5091\u723e\u00b7\u65af\u840a\u7279\u7684\u725b\u8089\u7fbd\u8863\u7518\u85cd\u5473\u564c\u6e6f<\/u><\/p>\n \u5473\u564c\u6e6f\uff0d\u52a0\u534a\u78c5\u6c99\u6717\u725b\u6392\uff1f \u5982\u679c\u6709\u4eba\u80fd\u505a\u5230\u9019\u4e00\u9ede\uff0c\u90a3\u5c31\u662f\u5948\u5091\u723e\u00b7\u65af\u840a\u7279\uff0c\u5929\u54ea\uff0c\u4ed6\u5c31\u662f\u3002 \u9019\u500b\u7897\u5f88\u5feb\u5c31\u6e96\u5099\u597d\u4e86\uff0c\u88e1\u9762\u9084\u6709\u7fbd\u8863\u7518\u85cd\u3001\u9ad8\u6e6f\u7c89\u548c\u767d\u5473\u564c\u3002<\/p>\n 28. \u8591\u8334\u9999\u6162\u71c9\u96de\u6e6f<\/u><\/p>\n \u8a2d\u7f6e\u597d\u5f8c\u5c31\u53ef\u4ee5\u5fd8\u8a18\u5b83\uff1aRebecca Firkser \u7684\u98df\u8b5c\u662f\u5c0d\u751f\u8591\u3001\u8334\u9999\u548c\u96de\u6e6f\u7684\u980c\u6b4c\uff0c\u653e\u5728\u6162\u71c9\u934b\u4e2d\u3002 \u5e78\u904b\u7684\u662f\uff0c\u53ea\u9700 10 \u5206\u9418\u7684\u6e96\u5099\u6642\u9593\uff0c\u9019\u5c0d\u60a8\u7684\u9031\u672b\u665a\u9910\u8f2a\u6d41\u4f86\u8aaa\u662f\u4e00\u500b\u7f8e\u5999\u7684\u88dc\u5145\u3002<\/p>\n 29. \u5373\u6642\u934b\u852c\u83dc\u725b\u8089\u6e6f<\/u><\/p>\n \u57c3\u91cc\u514b\u00b7\u91d1 (Eric Kim) \u7684\u53e6\u4e00\u6b3e\u71b1\u9580\u7522\u54c1\u2014\u2014\u88ab\u6211\u5011\u7684\u7de8\u8f2f\u7a31\u70ba\u201c\u4e00\u934b\u5947\u8e5f\u201d\u2014\u2014\u9019\u9053\u852c\u83dc\u6e6f\u6a6b\u8de8\u8fa3\u6912\u548c\u71c9\u83dc\u3002 \u5c07\u60a8\u6700\u559c\u6b61\u7684\u852c\u83dc\u653e\u5165\u901f\u6eb6\u934b\u4e2d\uff0c\u98fe\u4ee5\u5805\u679c\u5e15\u746a\u68ee\u8d77\u53f8\uff0c\u642d\u914d\u786c\u76ae\u9eb5\u5305\uff0c40 \u5206\u9418\u5167\u60a8\u5c31\u53ef\u4ee5\u4eab\u7528\u56db\u4eba\u665a\u9910\u3002<\/p>\n 30. \u9031\u672b\u8fa3\u6912<\/u><\/p>\n \u8fa3\u6912\u975e\u5e38\u9069\u5408\u6bd4\u8cfd\u65e5\uff0c\u800c\u9019\u500b\u8c46\u5b50\u548c\u725b\u8089\u7684\u6578\u5b57\u5c16\u53eb\u8457\u8981\u63d0\u524d\u505a\u597d\u3002 \u8acb\u670b\u53cb\u4f86\uff0c\u8b93\u4ed6\u5011\u6309\u7167\u81ea\u5df1\u559c\u6b61\u7684\u65b9\u5f0f\u7528\u9999\u83dc\u3001\u78e8\u788e\u7684\u8d77\u53f8\u3001\u8fa3\u91ac\u548c\u8525\u88dd\u98fe\uff0c\u7136\u5f8c\u4eab\u53d7\u60a8\u53ea\u9700\u8981\u505a\u7684\u5e7e\u9053\u83dc\u3002<\/p>\n<\/p><\/div>\n \u539f\u6587( \u82f1 ) \u4f86\u81ea\u65bc www.salon.com\uff0c\u7531\u51a0\u5929\u4e0b\u5a1b\u6a02\u5718\u968a\u8a3b\u91cb<\/a> \u4e00\u934b\u716e\u8457\u5927\u584a\u852c\u83dc\u548c\u6eab\u71b1\u9999\u6599\u7684\u6e6f\u662f\u79cb\u51ac\u70f9\u98ea\u7684\u6a19\u8a8c\u3002 \u6e6f\u61c9\u8a72\u6613\u65bc\u88fd\u4f5c\u4e14\u98f2\u7528\u8212\u9069\u3002 \u96d6\u7136\u8a31\u591a\u98df\u8b5c\u9700\u8981\u6578\u5c0f\u6642\u4f86\u88fd\u4f5c\u4e26\u9700 […]<\/p>\n","protected":false},"author":2,"featured_media":2474,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,4],"tags":[],"class_list":["post-2473","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-lifestory"],"_links":{"self":[{"href":"https:\/\/xn--0eyy0srzq.net\/index.php?rest_route=\/wp\/v2\/posts\/2473","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/xn--0eyy0srzq.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/xn--0eyy0srzq.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/xn--0eyy0srzq.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/xn--0eyy0srzq.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2473"}],"version-history":[{"count":0,"href":"https:\/\/xn--0eyy0srzq.net\/index.php?rest_route=\/wp\/v2\/posts\/2473\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/xn--0eyy0srzq.net\/index.php?rest_route=\/wp\/v2\/media\/2474"}],"wp:attachment":[{"href":"https:\/\/xn--0eyy0srzq.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2473"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/xn--0eyy0srzq.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2473"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/xn--0eyy0srzq.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2473"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n
\u66f4\u591a\u71b1\u9580\u6d88\u606f\uff0c\u8acb\u9396\u5b9a\u51a0\u5929\u4e0b\u5a1b\u6a02\uff01 <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"