<\/p>\n
\u767c\u97f3\u662f\u4e00\u4ef6\u5f88\u6709\u8da3\u7684\u4e8b\u60c5\uff0c\u4e0d\u662f\u55ce\uff1f \uff08\u9806\u4fbf\u8aaa\u4e00\u53e5\uff0c\u9019\u4e5f\u662f\u4e00\u500b\u5947\u602a\u7684\u96e3\u4ee5\u62fc\u5beb\u7684\u55ae\u5b57\uff09\u3002 \u6709\u4e9b\u55ae\u5b57\u672c\u8eab\u5c31\u5177\u6709\u6311\u6230\u6027\uff0c\u800c\u6709\u4e9b\u55ae\u5b57\u53ef\u80fd\u7531\u65bc\u7279\u6b8a\u7684\u602a\u7656\u3001\u7279\u6b8a\u7684\u62fc\u5b57\u6216\u6587\u5316\u5dee\u7570\u800c\u8b8a\u5f97\u68d8\u624b\u2014\u2014\u897f\u73ed\u7259\u8a9e\u55ae\u5b57\u4e2d\u6efe\u52d5\u7684\u300cR\u300d\u3001\u7fa9\u5927\u5229\u8a9e\u55ae\u5b57\u7684\u97f3\u7bc0\u8a9e\u8abf\u7b49\u7b49\u3002 \u6709\u4e9b\u767c\u97f3\u662f\u56b4\u683c\u5730\u7531\u5730\u5340\u6216\u5730\u7406\u9a45\u52d5\u7684\uff0c\u751a\u81f3\u53ef\u80fd\u4ee3\u4ee3\u76f8\u50b3\uff0c\u6df1\u6df1\u7d2e\u6839\u65bc\u5bb6\u65cf\u7684\u7528\u8a9e\u4e2d\u3002 <\/p>\n
\u5176\u4ed6\u60c5\u6cc1\u5c31\u66f4\u571f\u8c46\u4e86\u2014\u2014\u666e\u8d6b<\/span>–\u5854\u8d6b<\/span>-\u8173\u8dbe\uff0c\u756a\u8304-\u5854\u8d6b<\/span>–\u9ebb\u54c8<\/span>-\u8173\u8dbe\uff0c\u4f8b\u5982\u5c71\u6838\u6843\uff0c\u53ef\u4ee5\u540c\u6642\u6492\u5c3f-\u5361\u6069<\/span> \u548c \u4f69\u8d6b<\/span>-\u5361\u6069\u3002 \u6211\u771f\u6b63\u7684\u6c2a\u77f3\uff0c\u7e3d\u662f\u5c0e\u81f4\u8eab\u9ad4\u4e0a\u7684\u754f\u7e2e\uff0c\u662f \u99ac\u65af\u5361\u5f6d<\/span> \uff08<\/span>\u6211\u6c38\u9060\u7121\u6cd5\u7406\u89e3\u70ba\u4ec0\u9ebc\u4eba\u5011\u6703\u767c\u97f3 \u99ac\u65af\u5361\u5f6d<\/span>\uff1f\uff09<\/span><\/p>\n \u98df\u7269\u55ae\u5b57\u767c\u97f3\u932f\u8aa4\u7684\u60c5\u6cc1\u975e\u5e38\u5e38\u898b\uff0c\u5c24\u5176\u662f\u96a8\u8457\u8d8a\u4f86\u8d8a\u591a\u7684\u98df\u7269\u9032\u5165\u6642\u4ee3\u7cbe\u795e\uff0c\u8a5e\u5f59\u91cf\u4e0d\u65b7\u64f4\u5927\uff0c\u547d\u540d\u6cd5\u4e5f\u9054\u5230\u4e86\u65b0\u7684\u6c34\u5e73\u3002 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\u96a8\u5f8c\u300c\u8a8d\u70ba\u807d\u6b21\u6578\u8f03\u591a\u7684\u98df\u7269\u548c\u98f2\u6599\u662f\u6700\u5bb9\u6613\u88ab\u932f\u8aa4\u767c\u97f3\u7684\u300d\u3002<\/p>\n \u7136\u800c\uff0c\u4ed6\u5011\u900f\u904e\u9019\u500b\u6307\u6a19\u5f97\u51fa\u7684\u4e00\u4e9b\u767c\u73fe\u5c0d\u6211\u4f86\u8aaa\u4f3c\u4e4e\u5f88\u5947\u602a\uff1a\u70ba\u4ec0\u9ebc\u300c\u6f22\u5821\u300d\u548c\u300c\u6ce2\u672c\u5a01\u58eb\u5fcc\u300d\u5f88\u96e3\u767c\u97f3\uff1f \u5176\u4ed6\u5947\u602a\u7684\u5167\u542b\u7269\u6709\u70b8\u96de\u3001\u7d19\u676f\u86cb\u7cd5\u3001\u6dbc\u62cc\u6372\u5fc3\u83dc\u3001\u7c97\u7389\u7c73\u7c89\u548c\u5976\u6614\uff0c\u6240\u6709\u9019\u4e9b\u5c0d\u6211\u4f86\u8aaa\u4f3c\u4e4e\u90fd\u5f88\u5bb9\u6613\u767c\u97f3\u3002 \u5176\u4ed6\u5305\u62ec\u9999\u8178\u3001\u88e1\u5967\u54c8\u3001\u6233\u3001\u7f8a\u89d2\u9eb5\u5305\u3001\u9eb5\u7599\u7629\u3001\u76ae\u8036\u7f85\u5409\u548c pae de quiero \u7b49\u8a5e\u7d55\u5c0d\u662f\u6709\u610f\u7fa9\u7684\u3002 <\/p>\n WordTips \u4e5f\u6309\u570b\u5bb6\u7d30\u5206\u4e86\u4ed6\u5011\u7684\u8abf\u67e5\u7d50\u679c\uff0c\u9019\u7121\u7591\u5730\u4f7f\u8abf\u67e5\u7d50\u679c\u591a\u6a23\u5316\uff1b \u4f8b\u5982\uff0clahmacun \u662f\u571f\u8033\u5176 Forvo \u4e0a\u6700\u5e38\u807d\u5230\u7684\u98df\u7269\u8a5e\uff0c\u800c\u5728\u65e5\u672c\u6216\u5df4\u897f\u53ef\u80fd\u5e7e\u4e4e\u6c92\u6709\u641c\u5c0b\u5230\u5b83\u3002 \u6b64\u5916\uff0c\u9df9\u5634\u8c46\u6ce5\u6709\u591a\u7a2e\u767c\u97f3\uff0c\u5404\u570b\u7684\u63aa\u8fad\u4e5f\u4e0d\u540c\uff0c\u800c FoodTips \u5247\u8072\u7a31\u88e1\u5967\u54c8\u662f\u300c\u4e16\u754c\u4e0a\u767c\u97f3\u6700\u932f\u8aa4\u7684\u98f2\u6599\u300d\u3002 <\/p>\n Eat This Not That \u6709\u4e00\u500b\u4ed6\u5011\u81ea\u5df1\u7684\u6e05\u55ae\uff0c\u8207\u6211\u7684\u9810\u671f\u66f4\u52a0\u4e00\u81f4\uff0c\u5176\u4e2d\u5305\u62ec\u8af8\u5982skyr\u3001acai\u3001\u85dc\u9ea5\u3001\u53ef\u53ef\u3001rooibos\u3001bruschetta \u548c crudetes \u7b49\u9805\u76ee\u3002<\/p>\n \u5176\u4ed6\u8aaa\u660e\uff1a\u679c\u5b50\u9732\u662f\u4e00\u500b\u7279\u6b8a\u7684\u8a5e\uff08\u8207\u679c\u6c41\u51b0\u7cd5\u662f\u4e00\u7a2e\u5b8c\u5168\u4e0d\u540c\u7684\u98df\u7269\uff09\uff0c\u8591\u9ec3\u62fc\u5beb\u70ba TUR-meric\uff0c\u4f46\u901a\u5e38\u767c\u97f3\u70ba TOO-meric\u3002 \u300a\u5bb6\u7684\u5473\u9053\u300b\u9084\u5217\u51fa\u4e86\u66f4\u591a\uff0c\u5982\u8c46\u85af\u3001\u83ca\u82e3\u3001\u7dad\u5e0c\u91ac\u548c\u6cb3\u7c89\u3002 \u5b83\u6c92\u6709\u5217\u51fa\uff0c\u4f46\u6211\u4e5f\u6703\u6dfb\u52a0\u9b5a\u4e38\u4f5c\u70ba\u6709\u8da3\u7684\u98df\u7269\u3002 \u8207\u6574\u500b\u7db2\u8def\u4e0a\u300c\u6700\u5bb9\u6613\u767c\u97f3\u932f\u8aa4\u7684\u55ae\u5b57\u300d\u6545\u4e8b\u7684\u7d55\u5c0d\u6578\u91cf\u76f8\u6bd4\uff0c\u9019\u5169\u500b\u7ba1\u9053\u53ea\u662f\u6ec4\u6d77\u4e00\u7c9f\u3002 \u986f\u7136\uff0c\u9019\u6a23\u7684\u4f8b\u5b50\u9084\u5f88\u9577\u3002<\/p>\n \u6839\u64da\u8a9e\u6cd5\u6050\u61fc\u75c7\uff0c\u8591\u9ec3\u5be6\u969b\u4e0a\u662f\u4e00\u500b\u4efb\u4f55\u767c\u97f3\u90fd\u662f\u201c\u53ef\u63a5\u53d7\u7684\u201d\u7684\u55ae\u8a5e\uff0c\u81f3\u5c11\u6839\u64da\u7f8e\u570b\u50b3\u7d71\u82f1\u8a9e\u8a5e\u5178\u662f\u9019\u6a23\u7684\u3002 \u5f9e\u6280\u8853\u4e0a\u8b1b\uff0c\u2026\u2026\u6bcf\u500b\u5b57\u4e0d\u61c9\u8a72\u90fd\u662f\u9019\u6a23\u55ce\uff1f <\/p>\n \u5982\u679c\u6211\u5011\u5c0d\u81ea\u5df1\u8aa0\u5be6\u7684\u8a71\u2014\u2014\u5176\u5be6\u9019\u4e00\u5207\u90fd\u4e0d\u91cd\u8981\uff01<\/p>\n \u4f8b\u5982\uff0c\u9019\u662f\u4e00\u500b\u771f\u5be6\u53cd\u6620\u60a8\u7684\u6545\u4e8b\u3002 \u7576\u6211\u5728\u5de5\u4f5c\u6642 \u51b0\u51b7\u7684\u77f3\u982d<\/span> \u5728\u6211\u7684\u9ad8\u4e2d\u6642\u4ee3\uff0c\u6211\u5e38\u5e38\u56e0\u70ba\u7528\u6a19\u6e96\u7684\u65b0\u6fa4\u897f\u53e3\u97f3\u8aaa\u4e00\u4e9b\u8a71\u800c\u53d7\u5230\u8cac\u5099\u3002 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\u6216\u985e\u4f3c\u7684\u6771\u897f\u3002<\/p>\n \u6211\u5011\u90fd\u6709\u5167\u5728\u5c0d\u8a71\uff0c\u6240\u4ee5\u7121\u8ad6\u4f60\u5982\u4f55\u5927\u8072\u6717\u8b80\u9019\u4e9b\u8a71\uff0c\u90fd\u8981\u7e7c\u7e8c\u505a\u58de\u7684\u81ea\u5df1\u3002<\/p>\n \uff08\u525b\u525b\u4e0d<\/span> \u8aaa \u99ac\u65af\u5361\u5f6d<\/span> …. \u8acb\u3002\uff09<\/span><\/span><\/p>\n<\/p>\n \u4e0d\u904e\uff0c\u5982\u679c\u9019\u5c0d\u4f60\u4f86\u8aaa\u771f\u7684\u5f88\u91cd\u8981\uff0c\u9019\u88e1\u6709\u4e00\u500b\u95dc\u65bc\u5982\u4f55\u767c\u97f3\u4e0a\u9762\u5217\u51fa\u7684\u6240\u6709\u55ae\u5b57\u7684\u6458\u8981\uff1a<\/strong><\/p>\n \u65af\u51f1\u723e\uff1a \u6ed1\u96ea\u5834<\/em><\/p>\n \u963f\u85a9\u4f0a\uff1a \u554a\u85a9\u4f0a<\/em><\/p>\n \u85dc\u9ea5\uff1a \u654f\u92b3\u54c7<\/em><\/p>\n \u53ef\u53ef\uff1a \u5495\u725b<\/em><\/p>\n \u8def\u6613\u6ce2\u58eb\u8336\uff1a \u7f85\u4f0a\u5df4\u58eb<\/em><\/p>\n \u5e03\u9b6f\u65af\u51f1\u5854\uff1a 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\u4f86\u81ea\u65bc www.salon.com\uff0c\u7531\u51a0\u5929\u4e0b\u5a1b\u6a02\u5718\u968a\u8a3b\u91cb<\/a> \u767c\u97f3\u662f\u4e00\u4ef6\u5f88\u6709\u8da3\u7684\u4e8b\u60c5\uff0c\u4e0d\u662f\u55ce\uff1f \uff08\u9806\u4fbf\u8aaa\u4e00\u53e5\uff0c\u9019\u4e5f\u662f\u4e00\u500b\u5947\u602a\u7684\u96e3\u4ee5\u62fc\u5beb\u7684\u55ae\u5b57\uff09\u3002 \u6709\u4e9b\u55ae\u5b57\u672c\u8eab\u5c31\u5177\u6709\u6311\u6230\u6027\uff0c 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