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\u5b83\u5011\u4e5f\u662f\u7d93\u6fdf\u5be6\u60e0\u7684\uff0c\u4e5f\u662f\u70ba\u6c99\u62c9\u589e\u6dfb\u8cea\u611f\u7684\u597d\u65b9\u6cd5\u3002 \u7f50\u88dd\u9df9\u5634\u8c46\u3001\u6372\u8c46\u3001\u82b8\u8c46\u6216\u9ec3\u6cb9\u8c46\u90fd\u662f\u5feb\u901f\u3001\u7c21\u55ae\u7684\u6dfb\u52a0\u7269\uff0c\u53ef\u4ee5\u8b93\u83dc\u991a\u7684\u9921\u6599\u66f4\u7f8e\u5473\u3002 \u60a8\u751a\u81f3\u53ef\u4ee5\u5c07\u7f50\u88dd\u9df9\u5634\u8c46\u8b8a\u6210\u81ea\u88fd\u9df9\u5634\u8c46\u6ce5\uff0c\u4f5c\u70ba\u5065\u5eb7\u7f8e\u5473\u7684\u914d\u83dc\u3002 \u770b\u770b\u9019\u4e9b\u5065\u5eb7\u7684\u8c46\u985e\u98df\u8b5c\u3002<\/p>\n<h2>\u4eca\u5e74\u8056\u8a95\u7bc0\u964d\u4f4e\u98df\u54c1\u6210\u672c\u7684 7 \u7a2e\u65b9\u6cd5<\/h2>\n<p><strong>1. \u63d0\u524d\u898f\u5283<\/strong><\/p>\n<p>\u900f\u904e\u8a62\u554f\u6709\u591a\u5c11\u4eba\u4f86\u4e26\u6aa2\u67e5\u4efb\u4f55\u98df\u7269\u504f\u597d\u6216\u98f2\u98df\u8981\u6c42\u4f86\u898f\u5283\u60a8\u7684\u83dc\u55ae\u3002 \u6aa2\u67e5\u60a8\u5bb6\u4e2d\u5df2\u6709\u7684\u7269\u54c1\uff0c\u4e26\u53ea\u5217\u51fa\u60a8\u9700\u8981\u7684\u7269\u54c1\u7684\u8cfc\u7269\u6e05\u55ae\u3002<\/p>\n<p><strong>2.\u4f7f\u7528\u514d\u8cbb\u98df\u8b5c<\/strong><\/p>\n<p>\u4f7f\u7528\u514d\u8cbb\u7684\u7dda\u4e0a\u98df\u8b5c\u96c6\u548c\u5c08\u70ba\u9810\u7b97\u70f9\u98ea\u91cf\u8eab\u5b9a\u5236\u7684\u96fb\u5b50\u66f8\uff0c\u53ef\u4ee5\u5e6b\u52a9\u60a8\u8a2d\u8a08\u8056\u8a95\u7bc0\u83dc\u55ae\u4ee5\u6eff\u8db3\u60a8\u7684\u9810\u7b97\u3002 \u9019\u662f\u7531\u4e00\u7fa4\u7d93\u904e\u8a8d\u8b49\u7684\u57f7\u696d\u71df\u990a\u5e2b\u5275\u5efa\u7684\uff0c\u5177\u6709\u5065\u5eb7\u3001\u7d93\u6fdf\u5be6\u60e0\u7684\u98df\u8b5c\u548c\u60f3\u6cd5\u3002 \u60a8\u4e5f\u53ef\u4ee5\u5617\u8a66\u9019\u500b\u7d93\u6fdf\u5be6\u60e0\u7684\u8056\u8a95\u98df\u8b5c\u5408\u96c6\u3002<\/p>\n<p><strong>3.\u8b93\u5bb6\u4eba\u53c3\u8207<\/strong><\/p>\n<p>\u8207\u5176\u4ed6\u5bb6\u5ead\u6210\u54e1\u805a\u5728\u4e00\u8d77\uff0c\u767c\u8d77\u6311\u6230\uff0c\u770b\u770b\u8ab0\u80fd\u505a\u51fa\u6700\u4fbf\u5b9c\u3001\u6700\u7f8e\u5473\u7684\u83dc\u991a\u3002 \u8b93\u5b69\u5b50\u5011\u53c3\u8207\u6709\u8da3\u7684\u6d3b\u52d5\uff0c\u4f8b\u5982\u88fd\u4f5c DIY \u8591\u9905\u5c4b\u6216\u5c07\u6df7\u5408\u4e32\u653e\u5728\u4e00\u8d77\u9032\u884c\u71d2\u70e4\u3002<\/p>\n<p><strong>4. \u96c6\u4e2d\u8cc7\u6e90<\/strong><\/p>\n<p>\u8f03\u5927\u6578\u91cf\u7684\u55ae\u4e00\u83dc\u991a\u5c07\u6bd4\u591a\u7a2e\u4e0d\u540c\u7684\u83dc\u991a\u4fbf\u5b9c\uff08\u4e26\u4e14\u66f4\u5bb9\u6613\u6e96\u5099\uff09\u3002<\/p>\n<p><strong>5.\u51b7\u51cd\u5c31\u597d<\/strong><\/p>\n<p>\u5982\u679c\u9700\u8981\uff0c\u8acb\u4f7f\u7528\u51b7\u51cd\u6c34\u679c\u548c\u852c\u83dc\u3002 \u5b83\u5011\u542b\u6709\u8207\u65b0\u9bae\u8fb2\u7522\u54c1\u4e00\u6a23\u591a\u7684\u7dad\u751f\u7d20\u548c\u7926\u7269\u8cea\uff0c\u901a\u5e38\u6bd4\u65b0\u9bae\u8fb2\u7522\u54c1\u66f4\u4fbf\u5b9c\uff0c\u800c\u4e14\u4fdd\u8cea\u671f\u66f4\u9577\u3002 \u5617\u8a66\u4f7f\u7528\u51b7\u51cd\u6f3f\u679c\u88dd\u98fe\u5df4\u752b\u6d1b\u5a03\u86cb\u7cd5\u6216\u5c07\u5b83\u5011\u6dfb\u52a0\u5230\u60a8\u6700\u559c\u6b61\u7684\u86cb\u7cd5\u3001\u9b06\u9905\u6216\u9921\u9905\u4e2d\u3002<\/p>\n<p><strong>6. \u81ea\u5df1\u88fd\u4f5c\u98f2\u6599<\/strong><\/p>\n<p>\u60a8\u53ef\u4ee5\u81ea\u5df1\u88fd\u4f5c\u98f2\u6599\uff0c\u4f8b\u5982\u81ea\u88fd\u51b0\u8336\u3002 \u770b\u770b\u60a8\u5bb6\u88e1\u662f\u5426\u6709\u4eba\u6709\u8607\u6253\u6c34\u6d41\uff0c\u53ef\u4ee5\u85c9\u7528\u5b83\u4f86\u88fd\u4f5c\u6c23\u6ce1\u7926\u6cc9\u6c34\u3002 \u52a0\u5165\u4e00\u4e9b\u9bae\u69a8\u6ab8\u6aac\u6216\u9178\u6a59\u4ee5\u589e\u52a0\u98a8\u5473\u3002<\/p>\n<p><strong>7. \u6e1b\u5c11\u6d6a\u8cbb<\/strong><\/p>\n<p>\u4f7f\u7528\u81ea\u5df1\u7684\u9676\u5668\u4e26\u91cd\u8907\u5229\u7528\u5269\u83dc\u4ee5\u6e1b\u5c11\u6d6a\u8cbb\u3002 \u7562\u7adf\uff0c\u6e05\u6d17\u6bd4\u8cfc\u8cb7\u5851\u81a0\u6216\u7d19\u76e4\u4fbf\u5b9c\uff0c\u5c0d\u74b0\u5883\u4e5f\u66f4\u597d\u3002 \u8acb\u8a18\u4f4f\u4fdd\u5b58\u6240\u6709\u5269\u83dc\u4e26\u91cd\u8907\u4f7f\u7528\u3002 \u5269\u4e0b\u7684\u65b0\u9bae\u852c\u83dc\u53ef\u4ee5\u7528\u4f86\u88fd\u4f5c\u8c50\u76db\u7684\u6e6f\u6216\u9178\u8fa3\u91ac\u3002<\/p>\n<h2>\u5b83\u4e0d\u4e00\u5b9a\u662f\u5b8c\u7f8e\u7684<\/h2>\n<p>\u8056\u8a95\u7bc0\u4f86\u5f97\u5feb\uff0c\u53bb\u5f97\u4e5f\u5feb\u3002 \u5982\u679c\u60a8\u7684\u70f9\u98ea\u60f3\u6cd5\u4e0d\u8d77\u4f5c\u7528\uff0c\u90a3\u4e5f\u4e0d\u662f\u4e16\u754c\u672b\u65e5\u3002 \u5728\u9810\u7b97\u5167\u9078\u64c7\u5065\u5eb7\u98df\u54c1\u5168\u5e74\u90fd\u5f88\u91cd\u8981\uff0c\u56e0\u6b64\u60a8\u53ef\u80fd\u6703\u8003\u616e\u5728 2023 \u5e74\u5617\u8a66\u9019\u4e9b\u5efa\u8b70\u3002 <!-- Below is The Conversation's page counter tag. 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More info: https:\/\/theconversation.com\/republishing-guidelines --><\/p>\n<p><span>\u52de\u502b\u9b91\u723e\uff08Lauren Ball\uff09\uff0c\u793e\u5340\u5065\u5eb7\u8207\u798f\u7949\u6559\u6388\uff0c <em>\u6606\u58eb\u862d\u5927\u5b78<\/em>;  Amy Kirkegaard\uff0c\u4eba\u985e\u904b\u52d5\u8207\u71df\u990a\u79d1\u5b78\u5b78\u9662\u535a\u58eb\u5f8c\u7814\u7a76\u54e1\uff0c <em>\u6606\u58eb\u862d\u5927\u5b78<\/em>;  Breanna Lepre\uff0cMater \u7814\u7a76\u6240\u7814\u7a76\u54e1\uff0c <em>\u6606\u58eb\u862d\u5927\u5b78<\/em>\u548c Emily Burch\uff0c\u71df\u990a\u5e2b\u517c\u7814\u7a76\u54e1\uff0c <em>\u6606\u58eb\u862d\u5927\u5b78<\/em><\/span><\/p>\n<p>\u672c\u6587\u662f\u6839\u64da\u77e5\u8b58\u5171\u4eab\u6388\u6b0a\u5f9e The Conversation \u91cd\u65b0\u767c\u5e03\u7684\u3002<\/p>\n<\/p><\/div>\n<p><a href=\"https:\/\/www.salon.com\/2022\/12\/24\/bring-a-plate-what-to-take-to-christmas-lunch-that-looks-impressive-but-wont-break-the_partner\/\">\u539f\u6587( \u82f1 ) \u4f86\u81ea\u65bc www.salon.com\uff0c\u7531\u51a0\u5929\u4e0b\u5a1b\u6a02\u5718\u968a\u8a3b\u91cb<\/a><br \/>\n<br \/><a href=\"https:\/\/xn--ghq10gmvi.com\/\">\u66f4\u591a\u71b1\u9580\u6d88\u606f\uff0c\u8acb\u9396\u5b9a\u51a0\u5929\u4e0b\u5a1b\u6a02\uff01 <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4eca\u5e74\u7684\u8056\u8a95\u5348\u9910\u662f\u5728\u4f60\u670b\u53cb\u5bb6\u5403\u7684\uff0c\u4ed6\u5011\u8981\u4f60\u5e36\u4e00\u500b\u76e4\u5b50\u3002 \u8cc7\u91d1\u7dca\u5f35\u3002 \u56e0\u6b64\uff0c\u60a8\u53ef\u80fd\u6703\u60f3\uff0c\u201c\u4ec0\u9ebc\u6771\u897f\u65e2\u4fbf\u5b9c\u3001\u5065\u5eb7\u53c8\u770b [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2224,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,4],"tags":[],"class_list":["post-2223","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-lifestory"],"_links":{"self":[{"href":"https:\/\/xn--0eyy0srzq.net\/index.php?rest_route=\/wp\/v2\/posts\/2223","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/xn--0eyy0srzq.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/xn--0eyy0srzq.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/xn--0eyy0srzq.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/xn--0eyy0srzq.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2223"}],"version-history":[{"count":0,"href":"https:\/\/xn--0eyy0srzq.net\/index.php?rest_route=\/wp\/v2\/posts\/2223\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/xn--0eyy0srzq.net\/index.php?rest_route=\/wp\/v2\/media\/2224"}],"wp:attachment":[{"href":"https:\/\/xn--0eyy0srzq.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2223"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/xn--0eyy0srzq.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2223"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/xn--0eyy0srzq.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}