{"id":2109,"date":"2024-01-01T03:18:06","date_gmt":"2024-01-01T03:18:06","guid":{"rendered":"https:\/\/xn--0eyy0srzq.net\/?p=2109"},"modified":"2024-01-01T03:18:06","modified_gmt":"2024-01-01T03:18:06","slug":"%e6%9c%80%e7%b0%a1%e5%96%ae%e7%9a%84%e5%86%ac%e8%8f%9c%e5%9b%9b%e6%96%99%e9%86%83%e6%96%99%ef%bc%8c%e9%a6%99%e7%94%9c%e5%8f%af%e5%8f%a3","status":"publish","type":"post","link":"https:\/\/xn--0eyy0srzq.net\/?p=2109","title":{"rendered":"\u6700\u7c21\u55ae\u7684\u51ac\u83dc\u56db\u6599\u9183\u6599\uff0c\u9999\u751c\u53ef\u53e3"},"content":{"rendered":"<p><\/p>\n<div id=\"\">\n\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"article_url\" value=\"2023\/01\/01\/the-simplest-4-ingredient-marinade-for-winter-vegetables-is-sweet-and-savory\/\"\/><\/p>\n<p>\u6b63\u5f0f\u9032\u5165\u51ac\u5929\u4e86\u3002 \u8b93\u6211\u5011\u7528\u51ac\u5b63\u9183\u6599\u548c\u51ac\u5b63\u852c\u83dc\u4f86\u8fce\u63a5\u9019\u500b\u5b63\u7bc0\uff0c\u597d\u55ce\uff1f<\/p>\n<p>\u5c0d\u8a31\u591a\u4eba\u4f86\u8aaa\uff0c\u9183\u6599\u662f\u4e00\u7a2e\u7c21\u55ae\u7684\u9996\u9078\u6280\u5de7\u3002 \u96d6\u7136\u6709\u4e9b\u4eba\u901a\u5e38\u6703\u81ea\u52d5\u8a8d\u70ba\u9183\u6599\u53ea\u9069\u7528\u65bc\u96de\u8089\u3001\u8c6c\u8089\u6216\u725b\u8089\u7b49\u86cb\u767d\u8cea\uff0c\u4f46\u852c\u83dc\u4e5f\u662f\u9183\u6599\u7684\u7d55\u4f73\u8f09\u9ad4\u3002 \u9183\u6599\u7684\u5473\u9053\u548c\u98df\u6750\u53ef\u4ee5\u6709\u5f88\u591a\u4e0d\u540c\u7684\u65b9\u5411\uff1b \u4e00\u7a2e\u9183\u6599\u53ef\u80fd\u6709\u5341\u7a2e\u6210\u5206\uff0c\u800c\u53e6\u4e00\u7a2e\uff08\u4f8b\u5982\u9019\u500b\uff01\uff09\u5247\u66f4\u52a0\u7c21\u7d04\u3002 \u7576\u7136\uff0c\u9700\u8981\u6ce8\u610f\u7684\u662f\uff0c\u9183\u88fd\u78ba\u5be6\u9700\u8981\u4e00\u4e9b\u9810\u5148\u8a08\u5283\u7684\u6642\u9593\uff0c\u4f46\u7e3d\u9ad4\u4e0a\u4e0d\u8981\u89ba\u5f97\u9183\u88fd\u662f\u4e00\u500b\u591a\u5929\u7684\u8003\u9a57\u6216\u5176\u4ed6\u4ec0\u9ebc\u3002 \u4f8b\u5982\uff0c\u9019\u500b\u98df\u8b5c\u9700\u8981\u4e0d\u5230\u4e00\u500b\u5c0f\u6642\u7684\u9183\u88fd\u6642\u9593\u3002 <\/p>\n<p>\u6216\u8005\uff0c\u60a8\u53ef\u4ee5\u96a8\u610f\u8b8a\u5f97\u975e\u5e38\u53e4\u602a\uff0c\u751a\u81f3\u9183\u88fd\u4e00\u4e9b\u6c34\u679c\uff01<\/p>\n<p>\u4e0d\u78ba\u5b9a\u9183\u6599\u5230\u5e95\u662f\u4ec0\u9ebc\uff1f  The Spruce Eats \u7684 Derrick Riches \u5c07\u9183\u6599\u5b9a\u7fa9\u70ba\u300c\u70f9\u98ea\u524d\u6d78\u6ce1\u98df\u7269\uff08\u5c24\u5176\u662f\u8089\u985e\uff09\u7684\u6db2\u9ad4\u6eb6\u6db2\u300d\u3002<\/p>\n<p>\u6839\u64da\u6240\u7528\u9178\u7684\u985e\u578b\u548c\u9078\u64c7\u7684\u86cb\u767d\u8cea\u6216\u852c\u83dc\uff0c\u9664\u4e86\u66f4\u5fb9\u5e95\u8abf\u5473\u7684\u86cb\u767d\u8cea\u548c\u7522\u54c1\u4e4b\u5916\uff0c\u9183\u88fd\u9084\u5177\u6709\u4e00\u5b9a\u7a0b\u5ea6\u7684\u5ae9\u5316\u6548\u679c\u3002  Riches \u7e7c\u7e8c\u6307\u51fa\uff0c\u300c\u5d29\u6f70 [of the marinated item due to the acidic elements in the marinade] \u8b93\u6db2\u9ad4\u548c\u8abf\u5473\u6599\u9032\u5165\u8089\u4e2d [or vegetables or fruit] \u6240\u4ee5\u5b83\u6703\u4fdd\u6301\u6c34\u5206&#8230;&#8230;\u4e26\u4e14\u4e0d\u6703\u5f88\u5feb\u8b8a\u4e7e\u3002\u201d <\/p>\n<p>Kitchn \u7684 Lauren Salkend \u9032\u4e00\u6b65\u8a73\u7d30\u4ecb\u7d39\uff0c\u6307\u51fa\u6bcf\u7a2e\u9183\u6599\u90fd\u61c9\u542b\u6709\u6a19\u6e96\u6210\u5206\uff1a\u9178\u3001\u9175\u7d20\u3001\u8102\u80aa\u3001\u9e7d\u3001\u82b3\u9999\u5291\u3001\u9999\u8349\u548c\u9999\u6599\u4ee5\u53ca\u7cd6\u548c\u5176\u4ed6\u751c\u5473\u5291\u3002 \u7576\u7136\uff0c\u4e26\u975e\u6240\u6709\u9183\u6599\u90fd\u9700\u8981\u5176\u4e2d\u7684\u6bcf\u4e00\u7a2e\uff0c\u4f46\u826f\u597d\u7684\u6df7\u5408\u642d\u914d\u662f\u767c\u63ee\u5275\u610f\u3001\u4f7f\u7528\u60a8\u53ef\u80fd\u4e0d\u7d93\u5e38\u4f7f\u7528\u7684\u539f\u6599\u6216\u5617\u8a66\u65b0\u98a8\u5473\u7684\u597d\u65b9\u6cd5\u3002 <\/p>\n<p>\u4e00\u4e9b\u4e00\u822c\u9183\u88fd\u6ce8\u610f\u4e8b\u9805\uff1a<\/p>\n<ul>\n<li><strong>\u4e0d\u8981\u9183\u88fd\u904e\u5ea6\uff01 <\/strong>\u96d6\u7136\u8b93\u9183\u88fd\u7269\u54c1\u4eab\u53d7\u4e00\u6b21\u771f\u6b63\u5962\u83ef\u7684\u6c90\u6d74\u4f3c\u4e4e\u662f\u660e\u667a\u4e4b\u8209\uff0c\u4f46\u9019\u5be6\u969b\u4e0a\u53ef\u80fd\u6703\u9069\u5f97\u5176\u53cd\uff0c\u5c0e\u81f4\u6700\u7d42\u7522\u54c1\u6f6e\u6fd5\u3001\u4ee4\u4eba\u5012\u80c3\u53e3\u3002 <\/li>\n<li><strong>\u7262\u8a18\u6642\u9593\u5b89\u6392\u548c\u7d44\u4ef6\u3002 <\/strong>\u67d0\u4e9b\u9183\u88fd\u98df\u54c1\u53ef\u80fd\u6703\u53d7\u76ca\u65bc\u7c21\u55ae\u7684\u9183\u88fd\uff0c\u7136\u5f8c\u5728\u70f9\u98ea\u5b8c\u6210\u5f8c\u9032\u884c\u4e00\u4e9b\u88dd\u98fe\u3002 \u5176\u4ed6\u9183\u88fd\u98df\u54c1\u53ef\u80fd\u6703\u53d7\u76ca\u65bc\u771f\u6b63\u6fc3\u9b31\u3001\u6fc3\u9b31\u7684\u9183\u88fd\uff0c\u7136\u5f8c\u662f\u7c21\u55ae\u7684\u70f9\u98ea\u904e\u7a0b\u3002 \u4e00\u4e9b\u9183\u6599\u53ef\u80fd\u9700\u8981\u6839\u64da\u70f9\u98ea\u504f\u597d\u9032\u884c\u8abf\u6574\uff08\u5373\u4e0d\u8981\u7528\u542b\u6709\u5927\u91cf\u7cd6\u7684\u9183\u6599\u9032\u884c\u71d2\u70e4\uff0c\u5426\u5247\u53ef\u80fd\u6703\u5c0e\u81f4\u71c3\u71d2\uff09\u3002 <\/li>\n<li><strong>\u4ea4\u63db\u53e3\u5473\u3002 <\/strong>\u624b\u908a\u6c92\u6709\u7279\u5b9a\u7684\u918b\u3001\u9999\u8349\u6216\u6cb9\uff1f \u53ea\u9700\u66f4\u63db\u51b0\u7bb1\u6216\u98df\u54c1\u5132\u85cf\u5ba4\u88e1\u7576\u6642\u6709\u7684\u4efb\u4f55\u6771\u897f\u5373\u53ef\u3002 \u5982\u679c\u4f60\u628a\u4e7e\u725b\u81f3\u63db\u6210\u4e7e\u6b50\u82b9\uff0c\u6216\u662f\u628a\u9f8d\u820c\u862d\u63db\u6210\u8702\u871c\uff0c\u6216\u662f\u628a\u83dc\u7c7d\u6cb9\u63db\u6210\u690d\u7269\u6cb9\uff0c\u90a3\u771f\u7684\u6c92\u4ec0\u9ebc\u5927\u4e0d\u4e86\u7684\u3002 <\/li>\n<li><strong>\u8981\u7279\u5225\u6ce8\u610f\u70f9\u98ea\u6642\u9593\u548c\u6df7\u5408\u83dc\u3002 <\/strong>\u5927\u591a\u6578\u852c\u83dc\u5fc5\u9808\u716e\u4e0d\u540c\u7684\u9577\u5ea6\u624d\u80fd\u5145\u5206\u7126\u900f\u3001\u5ae9\u5316\u6216\u71d2\u7126\u3002 \u4e0d\u8981\u53ea\u662f\u76f2\u76ee\u5730\u628a\u4f60\u64c1\u6709\u7684\u6771\u897f\u5207\u788e\uff0c\u628a\u5b83\u548c\u9183\u6599\u4e00\u8d77\u6254\u9032\u70e4\u7bb1\u3002 \u9019\u53ef\u80fd\u6703\u5c0e\u81f4\u82b1\u6930\u83dc\u672a\u716e\u719f\u3001\u5927\u849c\u71d2\u7126\u548c\u897f\u846b\u8606\u6fd5\u900f\u3002 \u900f\u904e\u8003\u616e\u6574\u500b\u70f9\u98ea\u6642\u9593\u3001\u624b\u982d\u852c\u83dc\u7684\u5bc6\u5ea6\u6216\u97cc\u6027\u4ee5\u53ca\u60a8\u7fd2\u6163\u65bc\u67d0\u4e9b\u7522\u54c1\u7684\u6574\u9ad4\u70f9\u98ea\u6642\u9593\u4f86\u9632\u6b62\u9019\u7a2e\u60c5\u6cc1\u767c\u751f\u3002 \u5728\u5340\u5206\u65b0\u9bae\u3001\u7f50\u88dd\u6216\u51b7\u51cd\u7522\u54c1\u6642\uff0c\u9019\u4e5f\u53ef\u80fd\u6d3e\u4e0a\u7528\u5834\u3002 <\/li>\n<\/ul>\n<p>\u8f03\u91cd\u7684\u86cb\u767d\u8cea\u901a\u5e38\u9700\u8981\u9183\u88fd\u5e7e\u500b\u5c0f\u6642\uff08\u751a\u81f3\u904e\u591c\uff09\uff0c\u4f46\u5927\u591a\u6578\u852c\u83dc\u53ea\u9700\u9183\u88fd <span class=\"scayt-misspell-word\"><span class=\"scayt-misspell-word\">\u8981\u6c42<\/span> \u7d0430\u5206\u9418\u5145\u5206\u9183\u88fd\uff0c <span class=\"scayt-misspell-word\"><span class=\"scayt-misspell-word\">\u5118\u7ba1<\/span> \u8f03\u5805\u97cc\u6216\u8f03\u7a20\u5bc6\u7684\u7522\u54c1\u53ef\u4ee5\u9183\u88fd\u66f4\u9577\u7684\u6642\u9593\uff0c\u4e5f\u8a31\u4e00\u500b\u5c0f\u6642\u6216 90 \u5206\u9418\u3002<\/span><\/span><\/p>\n<ul>\n<li><strong>\u4f7f\u7528\u5269\u9918\u7684\u9183\u6599\u3002 <\/strong>\u5728\u4f7f\u7528\u852c\u83dc\u7684\u60c5\u6cc1\u4e0b\uff0c\u5c07\u5269\u9918\u7684\u9183\u6599\u716e\u6cb8\uff0c\u5c07\u5176\u8b8a\u6210\u6fc3\u9b31\u7684\u6fc3\u7a20\u91ac\u6c41\u3002 \u6211\u559c\u6b61\u9019\u7a2e\u852c\u83dc\u9183\u6599\u7684\u65b9\u6cd5\uff0c\u4f46\u5c0d\u86cb\u767d\u8cea\u9183\u6599\u8981\u683c\u5916\u5c0f\u5fc3\u3002 \u5982\u679c\u751f\u8089\u5728\u6db2\u9ad4\u4e2d\u653e\u7f6e\u4e86\u5f88\u9577\u4e00\u6bb5\u6642\u9593\uff0c\u90a3\u9ebc\u8a72\u6db2\u9ad4\u986f\u7136\u9700\u8981\u9069\u7576\u716e\u719f\u4ee5\u78ba\u4fdd\u5176\u53ef\u4ee5\u5b89\u5168\u98df\u7528\u3002 \u4e0d\u904e\uff0c\u5c0d\u65bc\u9183\u88fd\u852c\u83dc\uff0c\u60a8\u7121\u9700\u64d4\u5fc3\u9019\u4e00\u9ede\u3002<\/li>\n<li><strong>\u60f3\u60f3\u4f60\u7684\u8239\u96bb\u3002<\/strong> \u6211\u559c\u6b61\u4f7f\u7528\u5851\u81a0\u98df\u54c1\u5132\u5b58\u888b\u4f86\u9183\u88fd\uff0c\u4f46\u4e5f\u53ef\u4ee5\u96a8\u610f\u4f7f\u7528\u73bb\u7483\u7897\u6216\u98df\u7269 <span class=\"scayt-misspell-word\">\u8caf\u5b58<\/span> <span class=\"scayt-misspell-word\">\u5bb9\u5668<\/span>\u3002 \u7e3d\u662f <span class=\"scayt-misspell-word\">\u9183\u88fd<\/span> \u653e\u5728\u51b0\u7bb1\u88e1\uff0c\u800c\u4e0d\u662f\u653e\u5728\u6ac3\u6aaf\u4e0a\u7684\u5ba4\u6eab\u3002 <\/li>\n<\/ul>\n<p>\u8f03\u91cd\u7684\u86cb\u767d\u8cea\u901a\u5e38\u9700\u8981\u9183\u88fd\u5e7e\u500b\u5c0f\u6642\uff08\u751a\u81f3\u904e\u591c\uff09\uff0c\u4f46\u5927\u591a\u6578\u852c\u83dc\u53ea\u9700\u9183\u88fd <span class=\"scayt-misspell-word\">\u8981\u6c42<\/span> \u7d0430\u5206\u9418\u5145\u5206\u9183\u88fd\uff0c <span class=\"scayt-misspell-word\">\u5118\u7ba1<\/span> \u8f03\u5805\u97cc\u6216\u8f03\u7a20\u5bc6\u7684\u7522\u54c1\u53ef\u4ee5\u9183\u88fd\u66f4\u9577\u7684\u6642\u9593\uff0c\u4e5f\u8a31\u4e00\u500b\u5c0f\u6642\u6216 90 \u5206\u9418\u3002<\/p>\n<div class=\"layout_template_wrapper\">\n<div class=\"dish_name_container\">\n<p>\u5473\u564c\u6953\u9183\u88fd\u51ac\u5b63\u852c\u83dc<\/p>\n<\/div>\n<\/div>\n<div class=\"layout_template_wrapper\">\n<div class=\"recipe_section\">\n<div>\n<p><strong>\u539f\u6599<\/strong><\/p>\n<p>1 \u52302 \u78c5\u60a8\u6700\u559c\u6b61\u7684\u51ac\u5b63\u852c\u83dc\uff08\u4f8b\u5982\u8334\u9999\u3001\u82b1\u6930\u83dc\u3001\u584a\u6839\u82b9\u3001\u856a\u83c1\u7518\u85cd\u3001\u9632\u98a8\u8349\u3001\u80e1\u863f\u8514\u3001\u856a\u83c1\u3001\u51ac\u74dc\u3001\u83ca\u82e3\u3001\u863f\u8514\u3001\u751c\u83dc\u3001\u8c46\u85af\u6216\u5927\u982d\u83dc\uff09\uff0c\u53bb\u76ae\uff08\u5982\u679c\u9700\u8981\uff09\u3001\u53bb\u6838\uff08\u5982\u679c\u9069\u7528\uff09\u4e26\u5207\u6210\u6613\u65bc\u7ba1\u7406\u7684\u4e00\u53e3\u5927\u5c0f\u7684\u7acb\u65b9\u9ad4\u6216\u584a<\/p>\n<p>2\u6e6f\u5319\u767d\u5473\u564c<\/p>\n<p>3\u5927\u5319\u7c73\u9152\u918b<\/p>\n<p>1\/4 \u676f \u60a8\u9078\u64c7\u7684\u4e2d\u6027\u6cb9 <\/p>\n<p>1 \u5927\u5319 \u6953\u7cd6\u6f3f<\/p>\n<p>\u51cd\u4e7e\u9999\u8525\uff0c\u88dd\u98fe\u7528<\/p>\n<p>\u70e4\u829d\u9ebb\uff0c\u88dd\u98fe\u7528<\/p>\n<p>\u70e4\u829d\u9ebb\u6cb9\uff0c\u88dd\u98fe\u7528<\/p>\n<\/p>\n<\/p>\n<\/div>\n<div>\n<p><strong>\u8def\u7dda<\/strong><\/p>\n<ol class=\"recipe_step\">\n<li>\u5c07\u70e4\u7bb1\u9810\u71b1\u81f3450\u5ea6\u3002<\/li>\n<li>\u5728\u4e00\u500b\u975e\u5e38\u5927\u7684\u73bb\u7483\u7897\u6216\u98df\u7269\u5132\u5b58\u888b\u4e2d\uff0c\u5c07\u5473\u564c\u3001\u7c73\u9152\u918b\u3001\u6cb9\u548c\u6953\u7cd6\u6f3f\u6df7\u5408\u76f4\u81f3\u5145\u5206\u6df7\u5408\u3002 <\/li>\n<li>\u4e00\u5b9a\u8981\u9078\u64c7\u70f9\u8abf\u6642\u9593\u76f8\u4f3c\u7684\u852c\u83dc\uff0c\u4ee5\u4fbf\u70f9\u8abf\u904e\u7a0b\u4e00\u81f4\u4e14\u5747\u52fb\u3002 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