{"id":1633,"date":"2023-11-10T12:18:04","date_gmt":"2023-11-10T12:18:04","guid":{"rendered":"https:\/\/xn--0eyy0srzq.net\/?p=1633"},"modified":"2023-11-10T12:18:04","modified_gmt":"2023-11-10T12:18:04","slug":"%e9%81%a9%e5%90%88%e4%bb%bb%e4%bd%95%e5%a0%b4%e5%90%88%e7%9a%84-14-%e7%a8%ae%e6%9c%80%e4%bd%b3%e5%86%ac%e5%ad%a3%e7%94%9c%e9%bb%9e%e9%a3%9f%e8%ad%9c","status":"publish","type":"post","link":"https:\/\/xn--0eyy0srzq.net\/?p=1633","title":{"rendered":"\u9069\u5408\u4efb\u4f55\u5834\u5408\u7684 14 \u7a2e\u6700\u4f73\u51ac\u5b63\u751c\u9ede\u98df\u8b5c"},"content":{"rendered":"

<\/p>\n

\n\t\t\t\t\t\t\t\t<\/p>\n

\u7576\u5047\u671f\u7d50\u675f\u4f46\u5bd2\u51b7\u548c\u9ed1\u6697\u6301\u7e8c\u5b58\u5728\u6642\uff0c\u6211\u5011\u7d93\u5e38\u767c\u73fe\u81ea\u5df1\u88ab\u56f0\u5728\u88e1\u9762\uff0c\u601d\u8003\u4e00\u4e9b\u751f\u6d3b\u4e2d\u66f4\u5927\u7684\u554f\u984c\uff0c\u4f8b\u5982\u201c\u6211\u61c9\u8a72\u70ba\u9019\u500b\u751c\u9ede\u505a\u4ec0\u9ebc\u201d \u65e9\u6668<\/s>\u665a\u4e0a\uff1f\u300d\u5982\u679c\u4f60\u6700\u8fd1\u554f\u904e\u81ea\u5df1\u9019\u500b\u554f\u984c\uff08\u5c31\u50cf\u6211\u4e00\u6a23\uff09\uff0c\u90a3\u9ebc\u6709\u7121\u6578\u7684\u9078\u64c7\u53ef\u4f9b\u9078\u64c7\u3002<\/p>\n

\u5c0d\u6211\u4f86\u8aaa\uff0c\u51ac\u5929\u662f\u6176\u795d\u751c\u9ede\u985e\u5225\u66f4\u5fae\u5999\u53e3\u5473\u7684\u5b63\u7bc0\uff08\u60f3\u60f3\uff1a\u68d5\u8272\u5976\u6cb9\u3001\u6953\u6a39\u548c\u6a44\u6b16\u6cb9\uff09\u3002 \u96d6\u7136\u6211\u6c38\u9060\u4e0d\u6703\u62d2\u7d55\u5728\u5bd2\u51b7\u7684\u65e5\u5b50\u88e1\u4eab\u7528\u65b0\u9bae\u51fa\u7210\u7684\u6eab\u6696\u7f8e\u98df\uff0c\u4f46\u51ac\u5b63\u751c\u9ede\u4e0d\u50c5\u50c5\u662f\u70d8\u7119\u9805\u76ee\u3002 \u5728\u4e00\u5929\u7684\u93df\u96ea\u3001\u63a8\u96ea\u6a47\u6216\u6ed1\u51b0\u4e4b\u5f8c\uff0c\u5de7\u514b\u529b\u6155\u65af\u548c\u5496\u5561\u51b0\u6dc7\u6dcb\u7b49\u51b7\u751c\u9ede\u6709\u6642\u6b63\u662f\u60a8\u60f3\u8981\u7684\u3002 \u7c21\u55ae\u4f86\u8aaa\uff1a\u51ac\u5b63\u751c\u9ede\u7a2e\u985e\u7e41\u591a\uff0c\u503c\u5f97\u63a2\u7d22\u2014\u2014\u9019\u88e1\u6709 14 \u7a2e\u6211\u5011\u6700\u559c\u6b61\u5617\u8a66\u7684\u98df\u8b5c\u3002<\/p>\n

\u6211\u5011\u6700\u597d\u7684\u51ac\u5b63\u751c\u9ede\u98df\u8b5c<\/h2>\n

1. \u746a\u9e97\u4e9e\u00b7\u65af\u4f69\u514b\u7684\u5e0c\u81d8\u512a\u683c\u5de7\u514b\u529b\u6155\u65af<\/u><\/strong><\/p>\n

\u5de7\u514b\u529b\u6155\u65af\uff0c\u6c92\u6709\u5976\u6cb9\u3001\u86cb\uff0c\u4e5f\u6c92\u6709\u5927\u9a5a\u5c0f\u602a\u3002 \u746a\u9e97\u4e9e\u00b7\u65af\u4f69\u514b (Maria Speck) \u7684\u5de7\u514b\u529b\u751c\u9ede\u9700\u8981\u6700\u5c11\u7684\u6e96\u5099\uff0c\u53ef\u4ee5\u5728\u4e0a\u83dc\u524d\u4e00\u5c0f\u6642\u6216\u4e00\u5929\u6e96\u5099\u3002 \u70ba\u4e86\u8207\u5de7\u514b\u529b\u76f8\u5f97\u76ca\u5f70\uff0c\u53ef\u4ee5\u5728\u6155\u65af\u4e0a\u653e\u4e0a\u60a8\u6700\u559c\u6b61\u7684\u6a59\u5b50\u679c\u91ac\u3002<\/p>\n

2. \u9ed1\u5de7\u514b\u529b\u916a\u68a8\u677e\u9732<\/u><\/strong><\/p>\n

\u9019\u4e9b\u9ed1\u5de7\u514b\u529b\u916a\u68a8\u677e\u9732\u53ea\u9700\u8981\u4e09\u7a2e\u6210\u5206\uff0c\u6240\u6709\u9019\u4e9b\u6210\u5206\u4f60\u53ef\u80fd\u5df2\u7d93\u6709\u4e86\u3002 \u56e0\u6b64\uff0c\u5982\u679c\u60a8\u73fe\u5728\u60f3\u5403\u751c\u9ede\uff0c\u90a3\u9ebc\u60a8\u5f88\u53ef\u80fd\u53ea\u9700\u4e00\u500b\u5c0f\u6642\u5c31\u53ef\u4ee5\u5403\u5230\u9019\u4e9b\u96f6\u98df\u4e86\u3002<\/p>\n

3. \u5e03\u4e01\u5de7\u514b\u529b<\/u><\/strong><\/p>\n

\u9019\u6b3e\u5e03\u4e01\u5de7\u514b\u529b\uff08\u5927\u856d\u689d\u6642\u671f\u88fd\u4f5c\u7684\u6cd5\u5f0f\u52a0\u62ff\u5927\u751c\u9ede\uff09\u662f\u7c98\u7a20\u7684\u592a\u5983\u7cd6\u5e03\u4e01\u548c\u6953\u7cd6\u6f3f\u714e\u9905\u7684\u6df7\u5408\u9ad4\uff0c\u63a1\u7528\u5c0f\u6a21\u5b50\u88fd\u4f5c\u548c\u98df\u7528\uff0c\u4f7f\u5176\u6210\u70ba\u5373\u5c07\u5230\u4f86\u7684\u51ac\u5b63\u665a\u5bb4\u7684\u7406\u60f3\u6b3e\u5f85\u3002<\/p>\n

4. Nigella Lawson \u7684\u4e00\u6b65\u5f0f\u514d\u652a\u62cc\u5496\u5561\u51b0\u6dc7\u6dcb<\/u><\/strong><\/p>\n

\u81ea\u88fd\u5976\u6cb9\u51b0\u6dc7\u6dcb\uff0c\u53ea\u9700\u4e00\u500b\u7897\u3001\u652a\u62cc\u5668\u548c\u51b0\u7bb1\u5373\u53ef\u3002 \u5225\u8aaa\u4e86\u3002<\/p>\n

5. \u68d5\u8272\u5976\u6cb9\u548c\u80e1\u6843\u9eb5\u5305<\/u><\/strong><\/p>\n

\u9019\u6b3e\u9eb5\u5305\u5617\u8d77\u4f86\u50cf\u5976\u6cb9\u7cd6\u679c\u548c\u5357\u74dc\u7684\u6df7\u5408\uff0c\u70d8\u70e4\u6642\u5eda\u623f\u5145\u6eff\u4e86\u8212\u9069\u7684\u9999\u6c23\u3002 \u984d\u5916\u7684\u597d\u8655\uff1a\u8a72\u98df\u8b5c\u53ef\u4ee5\u88fd\u4f5c\u5169\u500b\u9eb5\u5305\uff0c\u9019\u610f\u5473\u8457\u60a8\u53ef\u4ee5\u5c07\u7b2c\u4e8c\u500b\u9eb5\u5305\u9001\u7d66\u670b\u53cb\u6216\u5bb6\u4eba\uff08\u6216\u8005\u60a8\u53ef\u4ee5\u4fdd\u7559\u5b83\uff0c\u56e0\u70ba\u5728\u5403\u5b8c\u7b2c\u4e00\u500b\u9eb5\u5305\u5f8c\u60a8\u53ef\u80fd\u6703\u60f3\u8981\u5168\u90e8\u5c6c\u65bc\u81ea\u5df1\uff09\u3002<\/p>\n

6. \u6211\u7684\u8591\u9905<\/u><\/strong><\/p>\n

\u63d0\u9192\uff1a\u8591\u9905\u4e7e\u4e0d\u5fc5\u53c8\u4e7e\u53c8\u8106\u3002 Alice Medrich \u7684\u9019\u500b\u98df\u8b5c\u67d4\u8edf\u8010\u56bc\uff0c\u4e26\u4e14\u53ef\u4ee5\u4fdd\u6301\u5e7e\u5929\u3002 \u8207\u5496\u5561\u3001\u8336\u3001\u51b0\u6dc7\u6dcb\u6216\u4ec0\u9ebc\u90fd\u4e0d\u4e00\u8d77\u4eab\u7528\u2014\u2014\u9019\u4e9b\u9905\u4e7e\u9069\u5408\u5404\u7a2e\u60c5\u6cc1\u3002<\/p>\n

7. \u7d14\u7d20\u5de7\u514b\u529b\u9905\u4e7e\u4f50\u6953\u6a39\u548c\u6a44\u6b16\u6cb9<\/u><\/strong><\/p>\n

\u9019\u4e9b\u9905\u4e7e\u53ef\u4ee5\u5728\u4e00\u5929\u4e2d\u7684\u4efb\u4f55\u6642\u9593\u98df\u7528\uff0c\u4f46\u5c24\u5176\u9069\u5408\u65e9\u9910\u3002 \u6953\u7cd6\u6f3f\u3001\u6a44\u6b16\u6cb9\u548c\u6700\u5c11\u7684\u52aa\u529b\u4f7f\u9019\u4e9b\u5de7\u514b\u529b\u9905\u4e7e\u65e2\u7f8e\u5473\u53c8\u53ef\u4ee5\u5728\u65e9\u4e0a 7 \u9ede\u6216\u665a\u4e0a 7 \u9ede\u88fd\u4f5c<\/p>\n

8. \u9905\u4e7e\u5976\u6cb9\u751c\u5377<\/u><\/strong><\/p>\n

\u548c\u5176\u4ed6\u8a31\u591a\u4eba\u4e00\u6a23\uff0c\u6211\u4e00\u76f4\u5f88\u559c\u6b61\u98db\u884c\u6642\u5403\u7684\u6bd4\u65af\u79d1\u592b\u9905\u4e7e\uff0c\u4f46\u6211\u5f9e\u672a\u5728\u98db\u6a5f\u5916\u5403\u904e\u3001\u8cb7\u904e\u6216\u60f3\u5230\u5b83\u5011\u3002 \u7136\u5f8c\u6211\u767c\u73fe\u4e86\u9905\u4e7e\u9ec3\u6cb9\uff0c\u4e00\u7a2e\u7531\u6bd4\u65af\u79d1\u592b\uff08\u6216\u985e\u4f3c\u98a8\u683c\uff09\u9905\u4e7e\u88fd\u6210\u7684\u751c\u5976\u6cb9\u91ac\u3002 \u9019\u4e9b\u9eb5\u5305\u6372\u63a1\u7528\u4e86\u6bd4\u65af\u79d1\u592b\u9905\u4e7e\u7684\u6eab\u6696\u5473\u9053\uff0c\u4e26\u5c07\u5176\u70d8\u70e4\u6210\u6fc3\u7a20\u7684\u751c\u9ede\u3002 \u5728\u5bd2\u51b7\u7684\u51ac\u65e5\uff0c\u9084\u6709\u4ec0\u9ebc\u6bd4\u9019\u66f4\u597d\u7684\u5462\uff1f<\/p>\n

9. \u751c\u5976\u6cb9\u5916\u7058\u86cb\u7cd5<\/u><\/strong><\/p>\n

\u9019\u6b3e\u5916\u7058\u86cb\u7cd5\u770b\u4f3c\u7c21\u55ae\uff0c\u4f46\u537b\u662f\u5927\u65bc\u5404\u90e8\u5206\u7e3d\u548c\u7684\u751c\u9ede\u7684\u4f8b\u5b50\u3002 \u505a\u4e00\u6b21\uff0c\u4f60\u53ef\u80fd\u6bcf\u500b\u51ac\u5929\u90fd\u6703\u505a\u3002<\/p>\n

10. \u96ea\u8389\u9152\u548c\u6a44\u6b16\u6cb9\u78c5\u86cb\u7cd5<\/u><\/strong><\/p>\n

\u9019\u6b3e\u6a44\u6b16\u6cb9\u78c5\u86cb\u7cd5\u9069\u7528\u65bc\u751c\u9ede\u548c\u65e9\u9910\uff0c\u9019\u610f\u5473\u8457\u5b58\u5728\u4e00\u500b\u60a8\u53ef\u4ee5\u5341\u4e8c\u500b\u5c0f\u6642\u53ea\u5403\u6a44\u6b16\u6cb9\u86cb\u7cd5\u7684\u4e16\u754c\u3002 \uff08\u6211\u559c\u6b61\u90a3\u500b\u4e16\u754c\u3002\uff09<\/p>\n

11. \u5976\u6cb9\u548c\u8607\u683c\u862d\u5a01\u58eb\u5fcc\u7684\u751f\u65e5\u86cb\u7cd5<\/u><\/strong><\/p>\n

\u9069\u5408\u60a8\u4e0b\u4e00\u6b21\u51ac\u5b63\u751f\u65e5\u6d3e\u5c0d\u7684\u5b8c\u7f8e\u86cb\u7cd5\u3002 \u9019\u6b3e\u86cb\u7cd5\u662f\u7531\u5e03\u9b6f\u514b\u6797\u7684 Butter & Scotch \u9eb5\u5305\u5e97\u610f\u5916\u88fd\u4f5c\u7684\uff0c\u5b83\u7e7c\u627f\u4e86\u7ae5\u5e74\u76d2\u88dd\u751f\u65e5\u86cb\u7cd5\u7684\u61f7\u820a\u98a8\u683c\uff0c\u4e26\u4ee5\u66f4\u7dfb\u5bc6\u7684\u8cea\u5730\u548c\u5fae\u5999\u7684\u5976\u6cb9\u5976\u916a\u7cd6\u971c\u5c0d\u5176\u9032\u884c\u4e86\u66f4\u65b0\u3002<\/p>\n

12. \u8591\u6c41\u8513\u8d8a\u8393\u68a8\u6d3e<\/u><\/strong><\/p>\n

\u6d3e\u503c\u5f97\u5728\u51ac\u5b63\u751c\u9ede\u684c\u4e0a\u4f54\u6709\u4e00\u5e2d\u4e4b\u5730\uff0c\u5c24\u5176\u662f\u7528\u8591\u9905\u5c51\u64c0\u6210\u9eb5\u5718\u7684\u9921\u9905\u3002 \u9019\u7a2e\u5275\u65b0\u7684\u9921\u9905\u88fd\u4f5c\u65b9\u6cd5\u6703\u7d66\u60a8\u5e36\u4f86\u96e3\u4ee5\u8907\u88fd\u7684\u9b06\u8106\u611f\u548c\u7247\u72c0\u53e3\u611f\u3002<\/p>\n

13. \u71d5\u9ea5\u5976\u6cb9\u9921\u9905<\/u><\/strong><\/p>\n

\u9019\u4e9b\u9905\u4e7e\u6d3e\u81ea\u7a31\u662f\u5b69\u5b50\u5011\u6700\u559c\u6b61\u7684\u7d93\u5178\u98df\u54c1\u7684\u201c\u6210\u4eba\u7248\u201d\uff0c\u4f7f\u7528\u68d5\u8272\u9ec3\u6cb9\u5976\u6cb9\u548c\u6ce2\u672c\u71d5\u9ea5\u9905\u4e7e\uff0c\u4ee5\u67d0\u7a2e\u65b9\u5f0f\u6539\u9032\u4e86\u5df2\u7d93\u5b8c\u7f8e\u7684\u6982\u5ff5\u3002<\/p>\n

14. \u7126\u7cd6\u5e03\u4e01\u6d3e<\/u><\/strong><\/p>\n

\u6211\u559c\u6b61\u7126\u7cd6\u5e03\u4e01\uff0c\u4f46\u4e00\u60f3\u5230\u5728\u5bb6\u88e1\u505a\u8c9d\u6069\u746a\u9e97\u7e3d\u662f\u8b93\u6211\u7dca\u5f35\u3002 \u6709\u4e86\u9019\u500b\u7d55\u5999\u7684\u98df\u8b5c\uff0c\u4f60\u53ef\u4ee5\u8df3\u904e\u6c34\u6d74\uff0c\u7528\u4e0d\u53ef\u98df\u7528\u7684\u5c0f\u6a21\u5b50\u63db\u6210\u7247\u72c0\u9921\u9905\u76ae\u3002<\/p>\n<\/p><\/div>\n

\u539f\u6587( \u82f1 ) \u4f86\u81ea\u65bc www.salon.com\uff0c\u7531\u51a0\u5929\u4e0b\u5a1b\u6a02\u5718\u968a\u8a3b\u91cb<\/a>
\n
\u66f4\u591a\u71b1\u9580\u6d88\u606f\uff0c\u8acb\u9396\u5b9a\u51a0\u5929\u4e0b\u5a1b\u6a02\uff01 <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\u7576\u5047\u671f\u7d50\u675f\u4f46\u5bd2\u51b7\u548c\u9ed1\u6697\u6301\u7e8c\u5b58\u5728\u6642\uff0c\u6211\u5011\u7d93\u5e38\u767c\u73fe\u81ea\u5df1\u88ab\u56f0\u5728\u88e1\u9762\uff0c\u601d\u8003\u4e00\u4e9b\u751f\u6d3b\u4e2d\u66f4\u5927\u7684\u554f\u984c\uff0c\u4f8b\u5982\u201c\u6211\u61c9\u8a72\u70ba\u9019\u500b\u751c\u9ede […]<\/p>\n","protected":false},"author":2,"featured_media":1634,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,4],"tags":[],"class_list":["post-1633","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-lifestory"],"_links":{"self":[{"href":"https:\/\/xn--0eyy0srzq.net\/index.php?rest_route=\/wp\/v2\/posts\/1633","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/xn--0eyy0srzq.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/xn--0eyy0srzq.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/xn--0eyy0srzq.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/xn--0eyy0srzq.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1633"}],"version-history":[{"count":0,"href":"https:\/\/xn--0eyy0srzq.net\/index.php?rest_route=\/wp\/v2\/posts\/1633\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/xn--0eyy0srzq.net\/index.php?rest_route=\/wp\/v2\/media\/1634"}],"wp:attachment":[{"href":"https:\/\/xn--0eyy0srzq.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1633"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/xn--0eyy0srzq.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1633"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/xn--0eyy0srzq.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1633"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}