{"id":1251,"date":"2023-09-29T22:48:05","date_gmt":"2023-09-29T22:48:05","guid":{"rendered":"https:\/\/xn--0eyy0srzq.net\/?p=1251"},"modified":"2023-09-29T22:48:05","modified_gmt":"2023-09-29T22:48:05","slug":"%e6%83%b3%e8%a6%81%e6%9b%b4%e5%a5%bd%e5%90%83%e7%9a%84%e8%8d%b7%e5%8c%85%e8%9b%8b%e5%97%8e%ef%bc%9f-%e7%94%a8%e5%be%ae%e6%b3%a2%e7%88%90%e5%8a%a0%e7%86%b1%e5%ae%83%e5%80%91","status":"publish","type":"post","link":"https:\/\/xn--0eyy0srzq.net\/?p=1251","title":{"rendered":"\u60f3\u8981\u66f4\u597d\u5403\u7684\u8377\u5305\u86cb\u55ce\uff1f \u7528\u5fae\u6ce2\u7210\u52a0\u71b1\u5b83\u5011"},"content":{"rendered":"<p><\/p>\n<div id=\"\">\n\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"article_url\" value=\"2023\/03\/05\/want-better-poached-eggs-microwave-them\/\"\/><\/p>\n<p>\u7531\u65bc\u50f9\u683c\u78ba\u5be6\u904e\u9ad8\uff0c\u96de\u86cb\u6210\u70ba\u71b1\u9580\u8a71\u984c\u3002 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\u9019\u7d55\u4e0d\u662f\u4e00\u7a2e\u9069\u5408\u5de5\u4f5c\u65e5\u65e9\u6668\u760b\u72c2\u3001\u5306\u5fd9\u7bc0\u594f\u7684\u70f9\u98ea\u6280\u8853\u3002<\/p>\n<p>\u4e0d\u904e\uff0c\u5e7e\u500b\u6708\u524d\uff0c\u5728\u6211\u5011\u4e00\u5e74\u4e00\u5ea6\u7684\u5bb6\u5ead\u8056\u8a95\u591c\u805a\u6703\u4e0a\uff0c\u6211\u7684\u8868\u54e5\u5411\u6211\u4ecb\u7d39\u4e86\u4e00\u500b\u5168\u65b0\u7684\u6982\u5ff5\uff1a\u5fae\u6ce2\u7210\u8377\u5305\u86cb\u3002<\/p>\n<p>\u591a\u9ebc\u7f8e\u597d\u7684\u4e16\u754c\u554a\uff01 \u64da\u6211\u8868\u54e5\u8aaa\uff0c\u5979\u6bcf\u5929\u65e9\u4e0a\u4e0a\u73ed\u524d\u90fd\u6703\u5403\u9019\u500b\u3002 \u5979\u8aaa\uff0c\u5979\u5c07\u4e00\u500b\u96de\u86cb\u3001\u4e00\u4e9b\u918b\u548c\u4e00\u9ede\u6c34\u653e\u5165\u5c0f\u6a21\u5b50\u4e2d\uff0c\u7136\u5f8c\u84cb\u4e0a\u5c0f\u6a21\u5b50\uff0c\u7136\u5f8c\u5c07\u5176\u653e\u5165\u5fae\u6ce2\u7210\u4e2d\uff0c\u4ee5\u5be6\u73fe\u8d85\u5feb\u7684\u70f9\u98ea\u6642\u9593\u3002<\/p>\n<p>\u5728\u8a71\u984c\u6539\u8b8a\u4e4b\u524d\uff0c\u6211\u5011\u548c\u5176\u4ed6\u4e00\u4e9b\u89aa\u621a\u9592\u804a\u4e86\u4e00\u6703\u5152\uff0c\u4f46\u8207\u300c\u7d93\u5178\u300d\u6280\u8853\u76f8\u6bd4\uff0c\u9019\u7a2e\u65b9\u6cd5\u7684\u8f15\u9b06\u548c\u7c21\u55ae\u8b93\u6211\u8457\u8ff7\u3002 \u4e8b\u60c5\u771f\u7684\u6709\u9019\u9ebc\u7c21\u55ae\u55ce\uff1f \u8377\u5305\u86cb\u7684\u54c1\u8cea\u80fd\u548c\u4e00\u934b\u958b\u6c34\u716e\u7684\u8377\u5305\u86cb\u5ab2\u7f8e\u55ce\uff1f \u5982\u679c\u4f60\u4e0d\u84cb\u4f4f\u5c0f\u6a21\u5b50\uff0c\u5b83\u9084\u80fd\u6b63\u5e38\u5077\u7375\u55ce\uff1f \u6211\u60f3\u6211\u81f3\u5c11\u61c9\u8a72\u89e3\u6c7a\u9019\u4e9b\u554f\u984c\uff08\u4e5f\u8a31\u66f4\u591a\uff09\u4e26\u5617\u8a66\u9019\u9805\u6280\u8853\u3002<\/p>\n<p>\u7d93\u904e\u9032\u4e00\u6b65\u7814\u7a76\uff0c\u6211\u767c\u73fe\u9019\u5be6\u969b\u4e0a\u662f\u4e00\u7a2e\u5df2\u7d93\u5b58\u5728\u591a\u5e74\u7684\u53ef\u9760\u65b9\u6cd5\u3002 <\/p>\n<hr\/>\n<p style=\"text-align:center\"><strong><em>\u60f3\u8981\u66f4\u591a\u7cbe\u5f69\u7684\u7f8e\u98df\u5beb\u4f5c\u548c\u98df\u8b5c\u55ce\uff1f \u8a02\u95b1 Salon Food \u7684\u96fb\u5b50\u5831\u300aThe Bite\u300b\u3002<\/em><\/strong><\/p>\n<hr\/>\n<p>\u4e00\u4e9b\u5c0f\u63d0\u793a\uff1a\u4e00\u6b21\u53ea\u80fd\u716e\u4e00\u500b\u96de\u86cb\u3002 \u4f60\u4e0d\u9700\u8981\u7528\u5fae\u6ce2\u7210\u52a0\u71b1\u8d85\u904e\u4e00\u5206\u9418\u6216\u4e00\u5206\u534a\u9418\uff0c\u800c\u4e14\u5be6\u969b\u4e0a\u4f60\u751a\u81f3\u4e0d\u9700\u8981\u918b\u3002 \u4e00\u4e9b\u5546\u5e97\u5efa\u8b70\u7528\u7259\u7c64\u5728\u86cb\u9ec3\u4e0a\u6233\u4e00\u500b\u6d1e\uff0c\u201c\u9019\u6a23\u86cb\u9ec3\u5c31\u4e0d\u6703\u7206\u70b8\u201d\uff0c\u4f46\u5982\u679c\u4f60\u84cb\u4e0a\u5fae\u6ce2\u7210\u716e\u7684\u5bb9\u5668\uff0c\u90a3\u5c31\u4e0d\u7528\u592a\u64d4\u5fc3\u4e86\u3002 \u7136\u800c\uff0c\u4f60\u78ba\u5be6\u9700\u8981\u84cb\u4f4f\u5c0f\u6a21\u5b50\u3001\u7897\u6216\u676f\u5b50\uff0c\u4ee5\u4fbf\u6b63\u78ba\u5730\u716e\u96de\u86cb\u3002<\/p>\n<p>\u9019\u500b\u65b9\u6cd5\u4e5f\u975e\u5e38\u4eba\u6027\u5316\u3002 \u5982\u679c\u4f60\u628a\u5c0f\u6a21\u5b50\u62c9\u51fa\u4f86\uff0c\u96de\u86cb\u9084\u6c92\u6709\u716e\u719f\uff0c\u53ef\u4ee5\u628a\u5b83\u518d\u653e\u9032\u53bb\u518d\u716e 10 \u79d2\u9418\u5de6\u53f3\uff0c\u9019\u61c9\u8a72\u6703\u6709\u5e6b\u52a9\u3002 \u4f60\u5e0c\u671b\u86cb\u767d\u5b8c\u5168\u716e\u719f\uff0c\u86cb\u9ec3\u7a0d\u5fae\u9b06\u6563\u3001\u6d41\u6dcc\u3002 \u9084\u6c92\u505a\u5230\u4f60\u559c\u6b61\u7684\u6a23\u5b50\u55ce\uff1f \u518d\u716e 10 \u79d2\u9418\uff0c\u76f4\u5230\u60a8\u5c0d\u719f\u5ea6\u611f\u5230\u6eff\u610f\u70ba\u6b62\u3002 \u5728\u5617\u8a66\u9019\u500b\u65b9\u6cd5\u5e7e\u6b21\u5f8c\uff0c\u6211\u767c\u73fe\u6d41\u6dcc\u7684\u86cb\u9ec3\u5728 1 \u5206 20 \u79d2\u5de6\u53f3\u5c31\u660e\u986f\u4e0d\u518d\u6d41\u6dcc\u4e86\uff0c\u6240\u4ee5\u5982\u679c\u4f60\u7684\u76ee\u6a19\u662f\u9b06\u6563\u7684\u86cb\u9ec3\uff0c\u4e00\u5b9a\u8981\u628a\u8377\u5305\u86cb\u716e\u5230 80 \u79d2\u4ee5\u5167\u3002<\/p>\n<p>Simply Recipes \u7684 Sara Bir \u5f15\u7528\u4e86 Janet Emal \u548c Barbara Kern \u65bc 1987 \u5e74\u51fa\u7248\u7684\u4e00\u672c\u540d\u70ba\u300aKids Cook Microwave\u300b\u7684\u70f9\u98ea\u66f8\uff0c\u8a72\u66f8\u63a1\u7528\u4e86\u7565\u6709\u4e0d\u540c\u7684\u65b9\u5411\u3002  \u201c\u901a\u904e\u5c07\u6c34\u6e1b\u5c11\u52301\/4 \u676f\uff0c\u4e26\u5728\u52a0\u5165\u96de\u86cb\u4e4b\u524d\u5fae\u6ce260 \u79d2\uff0c\u4ed6\u5011\u7684\u65b9\u6cd5\u4e0d\u50c5\u66f4\u5feb\uff0c\u800c\u4e14\u6d88\u9664\u4e86\u5fae\u6ce2\u96de\u86cb\u56fa\u6709\u7684\u4e00\u4e9b\u8b8a\u91cf\u201d\uff0c\u9019\u4e9b\u8b8a\u91cf\u6709\u6642\u6703\u56e0\u5fae\u6ce2\u74e6\u6578\u548c\u529f\u7387\u800c\u7570\uff0c\u4f7f\u7528\u7684\u5c0f\u6a21\u5b50\u4ee5\u53ca\u96de\u86cb\u672c\u8eab\u7684\u54c1\u8cea\u6216\u65b0\u9bae\u5ea6\u3002<\/p>\n<p>\u4e0d\u904e\uff0c\u7121\u8ad6\u60a8\u63a1\u7528\u54ea\u7a2e\u65b9\u6cd5\uff0c\u9019\u7a2e\u65b9\u6cd5\u90fd\u4e0d\u662f\u958b\u73a9\u7b11\uff0c\u4e0d\u61c9\u8a72\u88ab\u4e1f\u68c4\u6216\u5ffd\u8996\u3002<\/p>\n<p>\u53e6\u5916\uff0c\u9019\u6709\u9ede\u9ebb\u7169\uff0c\u4f46\u5982\u679c\u4f60\u624b\u908a\u6709\u4e00\u500b\uff0c\u53ef\u4ee5\u4f7f\u7528\u6709\u69fd\u52fa\u5c07\u5fae\u6ce2\u7210\u716e\u7684\u8377\u5305\u86cb\u8f49\u79fb\u5230\u76e4\u5b50\u4e0a\u3002 \u5982\u679c\u4f60\u9858\u610f\uff0c\u4f60\u53ef\u4ee5\u66f4\u6311\u5254\uff0c\u5148\u7528\u7d19\u5dfe\u6216\u9910\u5dfe\u8f15\u62cd\u5b83\uff0c\u7136\u5f8c\u5c07\u5176\u8f49\u79fb\u5230\u76e4\u5b50\u4e0a\u4e26\u7528\u7247\u72c0\u9e7d\u8abf\u5473\u3002<\/p>\n<p>\u96d6\u7136\u53ef\u80fd\u9700\u8981\u4e00\u4e9b\u6642\u9593\u624d\u80fd\u771f\u6b63\u638c\u63e1\u5982\u4f55\u5728\u5fae\u6ce2\u7210\u4e2d\u548c\u60a8\u60f3\u8981\u7684\u70f9\u98ea\u5bb9\u5668\u4e2d\u716e\u96de\u86cb\uff0c\u4f46\u4e00\u65e6\u60a8\u638c\u63e1\u4e86\u5b83\uff0c\u60a8\u5c31\u6703\u5f88\u5bb9\u6613\u638c\u63e1\u3002 \u96d6\u7136\u54c1\u8cea\u6709\u6642\u53ef\u80fd\u6709\u9ede\u6b20\u7f3a\uff0c\u4f46\u5982\u679c\u4f60\u53ea\u662f\u60f3\u5403\u4e00\u9813\u8d85\u7d1a\u5feb\u7684\u65e9\u9910\uff0c\u6216\u8005\u4f60\u6253\u7b97\u5728\u4e0a\u9762\u5857\u4e0a\u539a\u539a\u7684\u8377\u862d\u91ac\u3001\u5976\u916a\u6216\u8fa3\u91ac\uff0c\u90a3\u9ebc\u5fae\u6ce2\u7210\u8377\u5305\u86cb\u201c\u6bd4\u7cbe\u7dfb\u66f4\u597d\u201d\uff0c\u5f15\u7528\u8457\u540d\u7684\u83f2\u5967\u5a1c\u00b7\u963f\u666e\u723e\u7684\u8a71\u3002<\/p>\n<div class=\"layout_template_wrapper\">\n<div class=\"recipe_section\">\n<div>\n<p><strong>\u539f\u6599<\/strong><\/p>\n<ul>\n<li>1 \u9846\u96de\u86cb<\/li>\n<li>\u6c34<\/li>\n<li>\u7c97\u9e7d\uff0c\u9069\u91cf<\/li>\n<\/ul>\n<\/div>\n<div>\n<p><strong>\u8def\u7dda<\/strong><\/p>\n<ol class=\"recipe_step\">\n<li>\u5728\u5c0f\u6a21\u5b50\u3001\u73bb\u7483\u91cf\u676f\u6216\u5c0f\u7897\u4e2d\uff0c\u5012\u5165\u5927\u7d04\u4e00\u534a\u7684\u6c34\uff08\u901a\u5e38\u5728 1\/4 \u5230 1\/3 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href=\"https:\/\/www.salon.com\/2023\/03\/05\/want-better-poached-eggs-microwave-them\/\">\u539f\u6587( \u82f1 ) \u4f86\u81ea\u65bc www.salon.com\uff0c\u7531\u51a0\u5929\u4e0b\u5a1b\u6a02\u5718\u968a\u8a3b\u91cb<\/a><br \/>\n<br \/><a href=\"https:\/\/xn--ghq10gmvi.com\/\">\u66f4\u591a\u71b1\u9580\u6d88\u606f\uff0c\u8acb\u9396\u5b9a\u51a0\u5929\u4e0b\u5a1b\u6a02\uff01 <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u7531\u65bc\u50f9\u683c\u78ba\u5be6\u904e\u9ad8\uff0c\u96de\u86cb\u6210\u70ba\u71b1\u9580\u8a71\u984c\u3002 \u5982\u4eca\uff0c\u60a8\u4e0d\u60f3\u6d6a\u8cbb\u4efb\u4f55\u4e00\u500b\u96de\u86cb\uff0c\u5c24\u5176\u662f\u5982\u679c\u60a8\u6709\u5e78\u8cb7\u5230\u4e00\u4e9b\u50f9\u683c\u5408\u7406\u7684\u96de\u86cb\u7684\u8a71 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