{"id":1133,"date":"2023-09-16T19:48:03","date_gmt":"2023-09-16T19:48:03","guid":{"rendered":"https:\/\/xn--0eyy0srzq.net\/?p=1133"},"modified":"2023-09-16T19:48:03","modified_gmt":"2023-09-16T19:48:03","slug":"%e9%9d%88%e6%84%9f%e6%ba%90%e8%87%aa%e6%a8%99%e8%aa%8c%e6%80%a7%e7%9a%84-marcella-hazan%ef%bc%8c%e4%b8%80%e6%ac%be-5-%e7%a8%ae%e9%a3%9f%e6%9d%90%e7%9a%84%e9%a4%90%e9%a3%9f%ef%bc%8c%e9%81%a9%e5%90%88","status":"publish","type":"post","link":"https:\/\/xn--0eyy0srzq.net\/?p=1133","title":{"rendered":"\u9748\u611f\u6e90\u81ea\u6a19\u8a8c\u6027\u7684 Marcella Hazan\uff0c\u4e00\u6b3e 5 \u7a2e\u98df\u6750\u7684\u9910\u98df\uff0c\u9069\u5408\u60a8\u4e0d\u60f3\u505a\u98ef\u6642\u4eab\u7528"},"content":{"rendered":"<p><\/p>\n<div id=\"\">\n\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"article_url\" value=\"2023\/03\/12\/inspired-by-the-iconic-marcella-hazan-a-5-ingredient-meal-for-when-you-dont-feel-like-cooking\/\"\/><\/p>\n<p>\u6211\u5011\u90fd\u53bb\u904e\u90a3\u88e1\u3002 \u9019\u662f\u7279\u5225\u6f2b\u9577\u7684\u4e00\u5929\u3001\u4e00\u5468\u6216\u4e00\u500b\u5c0f\u6642\uff0c\u4f60\u7d2f\u4e86\u3001\u7cbe\u75b2\u529b\u76e1\u6216\u60c5\u7dd2\u4f4e\u843d\uff0c\u4f60\u592a\u7d2f\u4e86\uff0c\u7121\u6cd5\u6e96\u5099\u4e00\u6574\u9813\u98ef\uff0c\u4f60\u53ad\u5026\u4e86\u9001\u8ca8\uff0c\u4f46\u4f60\u611f\u89ba\u5403\u4e86\u9ede\u6771\u897f\u3002<\/p>\n<p>\u5728\u9019\u4e9b\u5834\u5408\u4f60\u901a\u5e38\u6703\u505a\u4ec0\u9ebc\uff1f \u7206\u7c73\u82b1\uff1f \u7a40\u7269\uff1f \u82b1\u751f\u91ac\u548c\u679c\u51cd\uff1f \u9baa\u9b5a? \u86cb\uff1f \u4e5f\u8a31\u662f\u5feb\u901f\u70e4\u5976\u916a\uff1f \u7576\u7136\uff0c\u9019\u5b8c\u5168\u53d6\u6c7a\u65bc\u4f60\uff0c\u4f46\u7576\u6211\u8655\u65bc\u9019\u7a2e\u9802\u7a7a\u72c0\u614b\u6642\uff0c\u6211\u901a\u5e38\u4f9d\u8cf4\u65bc\u4e00\u7a2e\u7279\u5b9a\u7684\u98df\u8b5c\uff1aMarcella Hazan \u8457\u540d\u7684\u756a\u8304\u91ac\u3002 <\/p>\n<p>\u4f60\u731c\u600e\u9ebc\u8457\uff1f \u5b83\u9700\u8981\u5c11\u65bc 5 \u7a2e\u539f\u6599\uff0c\u4e26\u5728 30 \u5206\u9418\u5167\u6e96\u5099\u597d\u3002 <\/p>\n<p>\u6211\u77e5\u9053\uff0c\u6211\u77e5\u9053\uff0c\u6211\u7684\u9ed8\u8a8d\u9996\u9078\u662f\u610f\u5927\u5229\u88d4\u7f8e\u570b\u4eba\u7684\u6771\u897f\uff0c\u9019\u4e26\u4e0d\u5947\u602a\u3002 \u4f46\u9019\u9053\u83dc\u65e2\u53ef\u4ee5\u4f5c\u70ba\u98df\u7269\uff08\u5728\u4e00\u500b\u665a\u4e0a\uff0c\u7576\u6211\u4e0d\u60f3\u505a\u4e00\u9813\u5408\u6cd5\u7684\u98ef\u83dc\u6642\uff09\uff0c\u4e5f\u53ef\u4ee5\u4f5c\u70ba\u4e00\u7a2e\u5167\u5728\u7684\u5b89\u6170\u3002 \u800c\u4e14\uff0c\u6642\u6a5f\u78ba\u5be6\u5f88\u95dc\u9375\u3002 \u9019\u662f\u7121\u8207\u502b\u6bd4\u7684\u3002  \u3002  \u3002 \u7576\u7136\uff0c\u9019\u4e5f\u662f\u4e00\u9813\u6bd4\u4e00\u628a\u591a\u529b\u591a\u6ecb\uff08Doritos\uff09\u66f4\u958b\u80c3\u3001\u66f4\u6eff\u8db3\u7684\u665a\u9910\u3002 <\/p>\n<p>\u5c0d\u65bc\u4e0d\u719f\u6089\u7684\u4eba\uff0c\u6211\u5c07\u5206\u4eab\u6211\u7b2c\u4e00\u6b21\u4e86\u89e3 Hazan \u7684\u904e\u7a0b\u3002 \u746a\u585e\u62c9\u00b7\u54c8\u8d0a\u6709\u6642\u88ab\u7a31\u70ba\u201c\u610f\u5927\u5229\u6731\u8389\u5a6d\u00b7\u67f4\u723e\u5fb7\u201d\uff0c\u6216\u8005\u6211\u8a18\u5f97\u9019\u53e5\u8a71\uff0c\u201c\u4e00\u500b\u5411\u7f8e\u570b\u5927\u773e\u4ecb\u7d39\u610f\u5927\u5229\u7f8e\u98df\u7684\u4eba\uff0c\u5c31\u50cf\u67f4\u723e\u5fb7\u5411\u4ed6\u5011\u4ecb\u7d39\u6cd5\u570b\u7f8e\u98df\u4e00\u6a23\u3002\u201d \u6beb\u7121\u7591\u554f\uff0c\u5979\u662f\u4e00\u4f4d\u5076\u50cf\uff0c\u5979\u7684\u98df\u8b5c\u4e5f\u662f\u7d93\u904e\u9a57\u8b49\u7684\uff0c\u4f46\u9019\u53ef\u80fd\u662f\u5979\u6700\u5bb9\u6613\u88ab\u8a8d\u51fa\u7684\u98df\u8b5c\u3002 <\/p>\n<p>Hazan \u6c92\u6709\u63a1\u7528\u50b3\u7d71\u7684\u9183\u88fd\u65b9\u6cd5\uff0c\u800c\u662f\u8d70\u4e86\u4e00\u689d\u5b8c\u5168\u4e0d\u540c\u7684\u8def\u7dda\uff0c\u9019\u4e5f\u975e\u5e38\u9069\u5408\u60a8\u771f\u6b63\u611f\u89ba\u4e0d\u8212\u670d\u7684\u591c\u665a\uff1a\u60a8\u5c07\u4e09\u7a2e\u539f\u6599\u653e\u5165\u934b\u4e2d\uff0c\u84cb\u4e0a\u84cb\u5b50\uff0c\u5c07\u5176\u653e\u5728\u4e2d\u7b49\u5927\u5c0f\u7684\u934b\u4e2d -\u4f4e\u2014\u2014\u50c5\u6b64\u800c\u5df2\u3002 <\/p>\n<hr\/>\n<p style=\"text-align:center\"><strong><em>\u60f3\u8981\u66f4\u591a\u7cbe\u5f69\u7684\u7f8e\u98df\u5beb\u4f5c\u548c\u98df\u8b5c\u55ce\uff1f \u8a02\u95b1 Salon Food \u7684\u6642\u4e8b\u901a\u8a0a\u300aThe Bite\u300b\u3002<\/em><\/strong><\/p>\n<hr\/>\n<p>\u6211\u8a18\u5f97\u6211\u5c0d\u9ec3\u6cb9\u7336\u8c6b\u4e0d\u6c7a\uff0c\u4f46\u5b83\u589e\u6dfb\u4e86\u6a44\u6b16\u6cb9\u6240\u7121\u6cd5\u8ce6\u4e88\u7684\u5713\u6f64\u3001\u8c50\u5bcc\u7684\u5962\u83ef\u611f\u3002 \u5207\u534a\u7684\u6d0b\u8525\u662f\u4e00\u7a2e\u5f88\u597d\u7684\u65b9\u6cd5\uff0c\u53ef\u4ee5\u8b93\u6d0b\u8525\u7684\u5473\u9053\u878d\u5165\u83dc\u991a\u4e2d\uff0c\u4f46\u4e0d\u9700\u8981\u4efb\u4f55\u5be6\u969b\u7684\u5207\u788e\uff08\u6211\u7684\u7236\u6bcd\u7e3d\u662f\u5c0d\u91ac\u6c41\u4e2d\u7684\u201c\u6d0b\u8525\u584a\u201d\u6709\u9019\u6a23\u7684\u770b\u6cd5\uff0c\u6240\u4ee5\u9019\u7a2e\u65b9\u6cd5\u4e5f\u7528\u4e00\u584a\u77f3\u982d\u6bba\u6b7b\u4e86\u8a31\u591a\u9ce5\uff09\u5bb9\u91cf\u4e5f\uff09\u3002 \u6211\u6709\u6642\u559c\u6b61\u52a0\u5165\u5e15\u723e\u746a\u4e7e\u916a\u76ae\u6216\u4e00\u4e9b\u5b8c\u6574\u7684\u849c\u74e3\uff0c\u4f46\u4f60\u80af\u5b9a\u4e0d\u9700\u8981\u9019\u6a23\u505a\u3002 \u7576\u7136\uff0c\u9019\u9053\u83dc\u975e\u5e38\u6a38\u7d20\uff0c\u6240\u4ee5\u4e00\u5b9a\u8981\u4f7f\u7528\u9ad8\u54c1\u8cea\u7684\u756a\u8304\u88fd\u54c1\u3002<\/p>\n<p>Hazan \u6307\u793a\u5c07\u91ac\u6c41\u716e\u7d04\u4e00\u500b\u5c0f\u6642\uff0c\u4f46\u6211\u767c\u73fe\u716e 20 \u5206\u9418\u5c31\u8db3\u5920\u4e86\u3002 \u716e\u91ac\u6c41\u6642\u716e\u6cb8\u4e00\u4e9b\u6c34\uff0c\u5728\u91ac\u6c41\u6e96\u5099\u597d\u98df\u7528\u4e4b\u524d\u7684 5 \u5230 10 \u5206\u9418\u5167\u716e\u4e00\u4e9b\u610f\u5927\u5229\u9762\uff0c\u4e0d\u77e5\u4e0d\u89ba\u9593\uff0c\u4f60\u5c31\u5df2\u7d93\u5403\u5b8c\u4e86\u4e00\u9813\u5b8c\u6574\u7684\u98ef\u3002 \u5728\u4e0a\u9762\u6492\u4e0a\u5976\u916a\u6216\u7528\u4e00\u4e9b\u65b0\u9bae\u9999\u8349\u88dd\u98fe\u2014\u2014\u77a7\uff01 \u73fe\u5728\uff0c\u60a8\u53ef\u4ee5\u8eba\u5728\u6c99\u767c\u4e0a\uff0c\u89c0\u770b\u60a8\u6700\u559c\u6b61\u7684\u8212\u9069\u96fb\u8996\u6216\u96fb\u5f71\u3002 \u6839\u64da\u60a8\u81ea\u5df1\u7684\u559c\u597d\u8abf\u6574\u9019\u500b\u7897\uff0c\u4e26\u5c07\u5176\u6dfb\u52a0\u5230\u60a8\u7684\u7cbe\u795e\u540d\u7247\u76d2\u4e2d\uff0c\u4f5c\u70ba\u201c\u760b\u72c2\u4e4b\u591c\u201d\u7684\u4e00\u9910\u3002 <\/p>\n<p>\u6b63\u5982\u73cd\u59ae\u7279\u00b7\u57fa\u52d2 (Janet Keeler) \u5728\u300a\u5766\u5e15\u7063\u6642\u5831\u300b\u7684\u9019\u7bc7\u6587\u7ae0\u4e2d\u6240\u5beb\uff0c\u201c\u7121\u8ad6\u60a8\u662f\u5426\u77e5\u9053\uff0c\u746a\u585e\u62c9\u00b7\u54c8\u8d0a\u5df2\u7d93\u6539\u8b8a\u4e86\u60a8\u7684\u70f9\u98ea\u65b9\u5f0f\u3002\u201d \u5728\u540c\u4e00\u51fa\u7248\u7269\u7684\u53e6\u4e00\u7bc7\u6587\u7ae0\u4e2d\uff0c\u57fa\u52d2\u7a31\u5979\u70ba\u201c\u610f\u5927\u5229\u70f9\u98ea\u754c\u7684\u8cb4\u5a66\u201d\u3002  \uff08\u6709\u4eba\u63d0\u9192\u51f1\u502b\u00b7\u80e1\u683c\uff09\u3002<\/p>\n<p>\u4e0b\u6b21\u7576\u4f60\u592a\u7d2f\u7684\u6642\u5019\uff0c\u5411\u54c8\u8d0a\u8868\u9054\u5979\u7576\u4e4b\u7121\u6127\u7684\u656c\u610f\u4e26\u505a\u9019\u9053\u83dc\u3002 \u5c0d\u65bc\u90a3\u4e9b\u4f60\u751a\u81f3\u7121\u6cd5\u65b9\u4fbf\u5730\u628a\u5207\u83dc\u677f\u62d6\u51fa\u4f86\u7684\u591c\u665a\u4f86\u8aaa\uff0c\u53ef\u80fd\u6c92\u6709\u6bd4\u9019\u66f4\u597d\u7684\u4e00\u9910\u4e86\u3002 \u6211\u5011\u70ba\u6b64\u611f\u8b1d\u4f60\uff0c\u746a\u585e\u62c9\u3002 <\/p>\n<div class=\"layout_template_wrapper\">\n<div class=\"dish_name_container\">\n<p>Marcella Hazan \u7684\u91ac\u6c41\u975e\u5e38\u7c21\u55ae<\/p>\n<\/div>\n<\/div>\n<div class=\"layout_template_wrapper\">\n<div class=\"recipe_section\">\n<div>\n<p><strong>\u539f\u6599<\/strong><\/p>\n<p>1-2 \u7f50\u6216\u76d2\u788e\u756a\u8304\u6216\u756a\u8304\u6ce5<\/p>\n<p>1 \u584a\u7121\u9e7d\u9ec3\u6cb9<\/p>\n<p>1 \u500b\u5927\u767d\u6d0b\u8525\u6216\u7d05\u6d0b\u8525\uff0c\u5207\u534a\u4e26\u53bb\u76ae<\/p>\n<p>3 \u74e3\u5927\u849c\uff0c\u53bb\u76ae\uff0c\u53ef\u9078<\/p>\n<p>\u7c97\u9e7d\uff0c\u9069\u91cf<\/p>\n<p>\u5e15\u723e\u99ac\u5e72\u916a\u76ae\uff0c\u53ef\u9078<\/p>\n<p>\u78e8\u788e\u7684\u5976\u916a\uff0c\u53ef\u9078<\/p>\n<p>\u65b0\u9bae\u9999\u8349\uff0c\u53ef\u9078<\/p>\n<p>\u60a8\u9078\u64c7\u7684\u9eb5\u98df\uff08\u901a\u5fc3\u7c89\u3001\u901a\u5fc3\u7c89\u3001\u610f\u5927\u5229\u9762\u7b49\uff09 <\/p>\n<\/p>\n<\/div>\n<div>\n<p><strong>\u8def\u7dda<\/strong><\/p>\n<ol class=\"recipe_step\">\n<li>\u5728\u4e00\u500b\u5927\u934b\u4e2d\uff0c\u52a0\u5165\u897f\u7d05\u67ff\u3001\u9ec3\u6cb9\u548c\u6d0b\u8525\u3002 \u5982\u679c\u4f7f\u7528\u7684\u8a71\uff0c\u6dfb\u52a0\u5927\u849c\u548c\u5916\u76ae\u3002 \u84cb\u4e0a\u84cb\u5b50\u4e26\u5c07\u71b1\u91cf\u8a2d\u7f6e\u70ba\u4e2d\u4f4e\u3002<\/li>\n<li>\u716e\u7d0420\u5206\u9418\u3002 \u63ed\u958b\u84cb\u5b50\uff0c\u53d6\u51fa\u6d0b\u8525\uff08\u548c\u5916\u76ae\uff0c\u5982\u679c\u4f7f\u7528\u7684\u8a71\uff09\u4e26\u652a\u62cc\u5747\u52fb\u3002 \u52a0\u9e7d\u8abf\u5473\u3002<\/li>\n<li>\u7576\u91ac\u6c41\u716e\u6642\uff0c\u5c07\u4e00\u5927\u934b\u6c34\u716e\u6cb8\u3002 \u52a0\u9e7d\u4e26\u6dfb\u52a0\u60a8\u9078\u64c7\u7684\u9eb5\u98df\u3002 \u716e\u81f3\u6709\u56bc\u52c1\u3002<\/li>\n<li>\u5c07\u610f\u5927\u5229\u9762\u701d\u4e7e\uff0c\u76f4\u63a5\u653e\u5165\u91ac\u6c41\u934b\u4e2d\u3002 \u652a\u62cc\u5747\u52fb\uff0c\u6dfb\u52a0\u53ef\u9078\u88dd\u98fe\u7269\u4e26\u7acb\u5373\u98df\u7528\u3002 <\/li>\n<li>\u76f8\u53cd\uff0c\u5c07\u4e00\u4e9b\u701d\u4e7e\u7684\u610f\u5927\u5229\u9762\u76f4\u63a5\u8200\u5165\u7897\u4e2d\uff0c\u5728\u4e0a\u9762\u6492\u4e0a\u5c11\u8a31\u91ac\u6c41\uff0c\u84cb\u4e0a\u5976\u916a\uff0c\u7136\u5f8c\u9000\u56de\u5230\u6700\u8212\u9069\u7684\u6c99\u767c\u4e0a\uff0c\u7e7c\u7e8c\u98fd\u9910\u4e00\u9813\u3002<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"layout_template_wrapper read_more\">\n<div class=\"red_white_box\">\n<p class=\"red_box\">\u95b1\u8b80\u66f4\u591a<\/p>\n<p class=\"white_box\">\u95dc\u65bc\u9019\u500b\u8a71\u984c<\/p>\n<\/div>\n<\/div><\/div>\n<p><script async defer src=\"https:\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><br \/>\n<br \/><a href=\"https:\/\/www.salon.com\/2023\/03\/12\/inspired-by-the-iconic-marcella-hazan-a-5-ingredient-meal-for-when-you-dont-feel-like-cooking\/\">\u539f\u6587( \u82f1 ) \u4f86\u81ea\u65bc www.salon.com\uff0c\u7531\u51a0\u5929\u4e0b\u5a1b\u6a02\u5718\u968a\u8a3b\u91cb<\/a><br \/>\n<br \/><a href=\"https:\/\/xn--ghq10gmvi.com\/\">\u66f4\u591a\u71b1\u9580\u6d88\u606f\uff0c\u8acb\u9396\u5b9a\u51a0\u5929\u4e0b\u5a1b\u6a02\uff01 <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6211\u5011\u90fd\u53bb\u904e\u90a3\u88e1\u3002 \u9019\u662f\u7279\u5225\u6f2b\u9577\u7684\u4e00\u5929\u3001\u4e00\u5468\u6216\u4e00\u500b\u5c0f\u6642\uff0c\u4f60\u7d2f\u4e86\u3001\u7cbe\u75b2\u529b\u76e1\u6216\u60c5\u7dd2\u4f4e\u843d\uff0c\u4f60\u592a\u7d2f\u4e86\uff0c\u7121\u6cd5\u6e96\u5099\u4e00\u6574\u9813\u98ef\uff0c [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1134,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,4],"tags":[],"class_list":["post-1133","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-lifestory"],"_links":{"self":[{"href":"https:\/\/xn--0eyy0srzq.net\/index.php?rest_route=\/wp\/v2\/posts\/1133","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/xn--0eyy0srzq.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/xn--0eyy0srzq.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/xn--0eyy0srzq.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/xn--0eyy0srzq.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1133"}],"version-history":[{"count":0,"href":"https:\/\/xn--0eyy0srzq.net\/index.php?rest_route=\/wp\/v2\/posts\/1133\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/xn--0eyy0srzq.net\/index.php?rest_route=\/wp\/v2\/media\/1134"}],"wp:attachment":[{"href":"https:\/\/xn--0eyy0srzq.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1133"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/xn--0eyy0srzq.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1133"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/xn--0eyy0srzq.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}